Uploaded October 2023 | Updated September 2026, 1 week ago

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I talk about the role of the hamstrings here.
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People have been asking questions about running related injuries involving the hamstrings lately, so I decided to bring back an old video of mine.
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If you are interested in more short form content, check out my instagram (@jpgloria.dpt): instagram.com/jpgloria.dpt
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Also, I am finally opening up more slots for my run coach services. If you are interested, check out my website: jpgloria.com