Uploaded August 2024 | Updated September 2026, 1 week ago
They make hard things look easy.
They make those blistering paces look effortless.
You’ll even see this in other areas, like watching Simone Biles in gymnastics.
So a more accurate saying would be…
Skilled people make hard things look easy.
One lesson is that people tend to focus on the numbers, like how many miles you ran or the pace you ran.
However, skill comes from intentional practice and refinement.
Appreciate the quality of your runs, like how you ran and how you felt as you ran.
This is an overlooked aspect of becoming a better runner.
Just remember that there is a time a practice technique and time to race.
What you prioritize during those scenarios will be different.
-
I hope you found this post helpful. I would love to hear your thoughts in the comment section below. And please don't hesitate to ask any questions you have for me too.
-
Keep in mind that this is for educational purposes only. This does not replace medical advice.
-
If you are interested in more short form content, check out my instagram (@jpgloria.dpt): instagram.com/jpgloria.dpt
They make hard things look easy.
They make those blistering paces look effortless.
You’ll even see this in other areas, like watching Simone Biles in gymnastics.
So a more accurate saying would be…
Skilled people make hard things look easy.
One lesson is that people tend to focus on the numbers, like how many miles you ran or the pace you ran.
However, skill comes from intentional practice and refinement.
Appreciate the quality of your runs, like how you ran and how you felt as you ran.
This is an overlooked aspect of becoming a better runner.
Just remember that there is a time a practice technique and time to race.
What you prioritize during those scenarios will be different.
-
I hope you found this post helpful. I would love to hear your thoughts in the comment section below. And please don't hesitate to ask any questions you have for me too.
-
Keep in mind that this is for educational purposes only. This does not replace medical advice.
-
If you are interested in more short form content, check out my instagram (@jpgloria.dpt): instagram.com/jpgloria.dpt
