The Proof with Simon Hill | What Are the Key Predictors of Muscle Health in Old Age? | Justin Keogh | The Proof Shorts EP #301 @TheProofWithSimonHill | Uploaded June 2024 | Updated October 2024, 49 minutes ago.
Muscle mass, strength, and function – which one is the most crucial for maintaining optimal health and preventing adverse outcomes? Justin Keogh explores the interrelationship between these factors and their relative importance in predicting long-term well-being, especially among older individuals. Share your thoughts on this topic in the comments.

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