Uploaded January 2026 | Updated September 2026, 2 weeks ago

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The goal is simple - walk 1 mile every day for 30 days.
You can get your steps however you want - on a treadmill, pushing a stroller, vacuuming your house ... every step counts!
By the end of 30 days, we will have walked 30 miles!

Join the free challenge here (and get your free printable calendar): toneandtighten.activehosted.com/f/48