Uploaded June 2026 | Updated September 2026, 2 weeks ago
If you’ve ever looked in the mirror and thought…
“I don’t feel like myself anymore…”
This video is for you.
Today we’re having an honest conversation about body image after kids — the shame, comparison, hiding, and pressure so many moms quietly carry every single day.
But we’re also talking about hope.
Because you do NOT need a different body to start living your life.
Inside this video we talk about:
- Why so many moms struggle with body image
- The difference between obsession, neglect, and honor
- How comparison steals your peace
- What God says about your worth
- Why confidence doesn’t come from finally “fixing” yourself
- How to start showing up in your life right now
This is not about perfection.
This is about healing your relationship with yourself.
If this resonates with you, I would love for you to subscribe and share this with another mom who needs it.
==============================
👇 FREE RESOURCES:
* Join the FREE 5-Day Rise & Reset:
mommytummyfix.com/reset
* Try the Mommy Tummy Fix App FREE for 7 Days:
shop.mommytummyfix.com/pricing?am_id=MTFYouTube
==============================
READY TO FIX YOUR CORE THE RIGHT WAY?
Join our FREE 14-Day Ab Rehab Challenge where we guide you step-by-step through rebuilding your core safely and effectively:
👉 toneandtighten.ac-page.com/2025-14-day-challenge
ABOUT US:
We’re Dr. Jared (physical therapist) and Camille Beckstrand, creators of Mommy Tummy Fix. We help moms rebuild their core, regain strength, and feel confident in their bodies with simple, sustainable workouts that fit real life.
==============================
TIMESTAMPS and CHAPTERS:
0:00 - Welcome!
1:11 - The Problem - Have you ever felt this way?
4:13 - Shame doesn't motivate you
7:15 - Obsession and Neglect
10:07 - The TRUTH about your body
16:30 - The FIRST STEP to a better relationship with your body
==============================
LOOKING FOR MORE MINDSET HELP? WATCH THESE:
THE SECRET TO STAY MOTIVATED: youtu.be/HMgMXZ3aJtc?si=F0MC-2JcEwtP8asu
HOW TO CHOOSE YOURSELF FIRST: youtu.be/S6Fg7voOCjw?si=PB8BaTLwYLaU7Q4s
EVERY MOM SHOULD DO THIS - 3 HABITS TO CHANGE YOUR LIFE: youtu.be/VS_nZi4EAKQ?si=SOXDpltiO5k5ggeb
HOW TO RECOGNIZE THAT YOU ARE ENOUGH: youtu.be/RGRpi9b8Yog?si=ES-J3__r2lRa_oJ-
THE RIGHT WAY TO FIND BALANCE IN YOUR LIFE AS A MOM: youtu.be/72VAWfu8MNc?si=Jk3S18krZuO1DyXL
==============================
👍🏼 If you found this video helpful, please hit that LIKE button to support the channel and help others find this content!
✅ SUBSCRIBE to MOMMY TUMMY FIX and make sure to click the notification bell so you’ll know every time we post new content!
==============================
MORE GREAT VIDEOS YOU MIGHT LIKE FROM MOMMY TUMMY FIX:
- WHY YOU AREN'T LOSING WEIGHT (8 LIES KEEPING YOU STUCK): youtu.be/koXnmUyp8jA?si=La0qmL-jLTIlxDVT
- HOW TO STAY CONSISTENT WITH EXERCISE: youtu.be/P50v9rZFAfU?si=DeXkgYPSUvsOlSo2
- 3 THINGS MOMS NEED TO LOSE WEIGHT AND KEEP IT OFF: youtube.com/live/mZL9ul7NjWc?si=sS6IaKjzn9-YKLYD
==============================
KEEP UP WITH US:
PODCAST: pod.link/1687539076
Mommy Tummy Fix Home Program: mommytummyfix.com
Camille’s Favorite Books: amzn.to/3Vhz2GW
INSTAGRAM | instagram.com/mommytummyfix
FACEBOOK | facebook.com/mommytummyfix
TIKTOK | tiktok.com/@mommytummyfix
WEBSITE | tone-and-tighten.com
AMAZON STORE | amazon.com/shop/toneandtighten
Jared’s YouTube Channel | youtube.com/@toneandtighten
DISCLAIMER
This content is for general educational and demonstration purposes only and is not medical advice. Consult your healthcare professional before starting any exercise program. By participating, you agree to hold harmless T&T Digital Media, LLC from any injuries or damages.
#bodyimage #momlife #postpartumhealth #selfconfidence #bodyacceptance #christianmom #mentalhealthformoms #mommytummyfix
If you’ve ever looked in the mirror and thought…
“I don’t feel like myself anymore…”
This video is for you.
Today we’re having an honest conversation about body image after kids — the shame, comparison, hiding, and pressure so many moms quietly carry every single day.
But we’re also talking about hope.
Because you do NOT need a different body to start living your life.
Inside this video we talk about:
- Why so many moms struggle with body image
- The difference between obsession, neglect, and honor
- How comparison steals your peace
- What God says about your worth
- Why confidence doesn’t come from finally “fixing” yourself
- How to start showing up in your life right now
This is not about perfection.
This is about healing your relationship with yourself.
If this resonates with you, I would love for you to subscribe and share this with another mom who needs it.
==============================
👇 FREE RESOURCES:
* Join the FREE 5-Day Rise & Reset:
mommytummyfix.com/reset
* Try the Mommy Tummy Fix App FREE for 7 Days:
shop.mommytummyfix.com/pricing?am_id=MTFYouTube
==============================
READY TO FIX YOUR CORE THE RIGHT WAY?
Join our FREE 14-Day Ab Rehab Challenge where we guide you step-by-step through rebuilding your core safely and effectively:
👉 toneandtighten.ac-page.com/2025-14-day-challenge
ABOUT US:
We’re Dr. Jared (physical therapist) and Camille Beckstrand, creators of Mommy Tummy Fix. We help moms rebuild their core, regain strength, and feel confident in their bodies with simple, sustainable workouts that fit real life.
==============================
TIMESTAMPS and CHAPTERS:
0:00 - Welcome!
1:11 - The Problem - Have you ever felt this way?
4:13 - Shame doesn't motivate you
7:15 - Obsession and Neglect
10:07 - The TRUTH about your body
16:30 - The FIRST STEP to a better relationship with your body
==============================
LOOKING FOR MORE MINDSET HELP? WATCH THESE:
THE SECRET TO STAY MOTIVATED: youtu.be/HMgMXZ3aJtc?si=F0MC-2JcEwtP8asu
HOW TO CHOOSE YOURSELF FIRST: youtu.be/S6Fg7voOCjw?si=PB8BaTLwYLaU7Q4s
EVERY MOM SHOULD DO THIS - 3 HABITS TO CHANGE YOUR LIFE: youtu.be/VS_nZi4EAKQ?si=SOXDpltiO5k5ggeb
HOW TO RECOGNIZE THAT YOU ARE ENOUGH: youtu.be/RGRpi9b8Yog?si=ES-J3__r2lRa_oJ-
THE RIGHT WAY TO FIND BALANCE IN YOUR LIFE AS A MOM: youtu.be/72VAWfu8MNc?si=Jk3S18krZuO1DyXL
==============================
👍🏼 If you found this video helpful, please hit that LIKE button to support the channel and help others find this content!
✅ SUBSCRIBE to MOMMY TUMMY FIX and make sure to click the notification bell so you’ll know every time we post new content!
==============================
MORE GREAT VIDEOS YOU MIGHT LIKE FROM MOMMY TUMMY FIX:
- WHY YOU AREN'T LOSING WEIGHT (8 LIES KEEPING YOU STUCK): youtu.be/koXnmUyp8jA?si=La0qmL-jLTIlxDVT
- HOW TO STAY CONSISTENT WITH EXERCISE: youtu.be/P50v9rZFAfU?si=DeXkgYPSUvsOlSo2
- 3 THINGS MOMS NEED TO LOSE WEIGHT AND KEEP IT OFF: youtube.com/live/mZL9ul7NjWc?si=sS6IaKjzn9-YKLYD
==============================
KEEP UP WITH US:
PODCAST: pod.link/1687539076
Mommy Tummy Fix Home Program: mommytummyfix.com
Camille’s Favorite Books: amzn.to/3Vhz2GW
INSTAGRAM | instagram.com/mommytummyfix
FACEBOOK | facebook.com/mommytummyfix
TIKTOK | tiktok.com/@mommytummyfix
WEBSITE | tone-and-tighten.com
AMAZON STORE | amazon.com/shop/toneandtighten
Jared’s YouTube Channel | youtube.com/@toneandtighten
DISCLAIMER
This content is for general educational and demonstration purposes only and is not medical advice. Consult your healthcare professional before starting any exercise program. By participating, you agree to hold harmless T&T Digital Media, LLC from any injuries or damages.
#bodyimage #momlife #postpartumhealth #selfconfidence #bodyacceptance #christianmom #mentalhealthformoms #mommytummyfix
