Uploaded December 2020 | Updated September 2026, 2 weeks ago
If you plan on doing extra walking to lose weight, you need to know these myths and misconceptions related to walking and weight loss.
Previous videos on walking for weight loss:
How Much Walking To Get To 10% Body Fat youtube.com/watch?v=CFhg0ZQXIDA
Walking vs. Running For Getting To 10% body Fat youtube.com/watch?v=elB6CXn3K9U
6 Ways I Use Walking To Get Lean youtube.com/watch?v=_dH1Tll_Aro
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you're a busy entrepreneur or professional looking to get lean, fit, and healthy and make this a lifestyle, go to go.tomic.com/mentoring-walking-weight-loss-myths - You will see the results of my mentoring program, and you can also apply to work with me.
About the video:
There's no doubt that doing more walking is a great way to help create a calorie deficit and lose body fat. However, I've seen many claims related to walking to lose body fat that make no sense and that you should know about. When dieting to get lean, it's essential to have the right expectations and the proper knowledge to get results and, most importantly, stay consistent.
In this video, I debunk 4 walking myths and misconceptions related to walking to burn fat, walking to lose belly fat, fasted walking, and how walking fits into creating a healthy lifestyle. Walking more has helped me a lot when getting to 10% body fat. It allows me to lose body fat while eating more calories, making the whole process a lot more sustainable.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#lowbodyfat #walking #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
If you plan on doing extra walking to lose weight, you need to know these myths and misconceptions related to walking and weight loss.
Previous videos on walking for weight loss:
How Much Walking To Get To 10% Body Fat youtube.com/watch?v=CFhg0ZQXIDA
Walking vs. Running For Getting To 10% body Fat youtube.com/watch?v=elB6CXn3K9U
6 Ways I Use Walking To Get Lean youtube.com/watch?v=_dH1Tll_Aro
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you're a busy entrepreneur or professional looking to get lean, fit, and healthy and make this a lifestyle, go to go.tomic.com/mentoring-walking-weight-loss-myths - You will see the results of my mentoring program, and you can also apply to work with me.
About the video:
There's no doubt that doing more walking is a great way to help create a calorie deficit and lose body fat. However, I've seen many claims related to walking to lose body fat that make no sense and that you should know about. When dieting to get lean, it's essential to have the right expectations and the proper knowledge to get results and, most importantly, stay consistent.
In this video, I debunk 4 walking myths and misconceptions related to walking to burn fat, walking to lose belly fat, fasted walking, and how walking fits into creating a healthy lifestyle. Walking more has helped me a lot when getting to 10% body fat. It allows me to lose body fat while eating more calories, making the whole process a lot more sustainable.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#lowbodyfat #walking #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
