Uploaded February 2026 | Updated September 2026, 2 weeks ago

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Support us in creating more films like this : patreon.com/reflectionsoflife
Thank you. Justine & Michael 💚

We all long for the freedom to live life on our own terms, yet discovering how to do that is often the most meaningful part of the journey. It begins with the realisation that you don’t have to fit into the boxes that society creates. When you step outside expectations and honour your own identity, you create space to breathe and grow into a life that feels more authentic.

There’s no ready-made path waiting to be found. Life unfolds as you move, shaping the way forward one step at a time through experience and self-discovery. And personal growth often comes from trusting the process rather than trying to plan every detail.

Choosing your own path means taking responsibility for how you live and create meaning each day. In a constantly changing world, intentional living offers a calmer, more grounded way forward. When you focus on what truly matters, life feels less rushed and more purposeful — a reminder that your journey is yours to shape.

Featuring Adéle Prins. (www.DearLove.Cloud; www.Prinsdesign.co.za)
Filmed in Kalk Bay, South Africa.

All of our films are made possible through the generous support of our patrons.
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Who is Reflections of Life? We are Justine and Michael. We use our passion for filmmaking and our love of storytelling, to remind our audience of one simple truth – that we are all human. The more that we understand and believe in this interconnectedness, the more we will treat ourselves, one another, and planet earth with a greater sense of compassion.

In collaboration with iNous, we recently released a beautiful deck of 52 cards - each card containing a quote from one of our films, paired with the activating visual muses of Lanon Prigge. The aim of this deck is to rekindle child-like curiosity and creativity, helping to navigate the shared waters of our human experience with grace and joy. If you’d like to consider purchasing your copy, shop here - tgc.link/reflections

You can also sign up to take part in the Reflections of Life Intentional Journey, receiving a digital copy of each card direct to your email, over a consecutive 52 day period - inous.org/reflections-of-life-intentional-email-journey

Filming - by Michael Raimondo
Editing - by Justine du Toit
Sound mix - by Tamryn Breakey-Volschenk
Colour grade - by Daniel de Villiers

Music tracks used in this film:
Love Letter - composed and performed by Adéle on piano
Float - by Heavy Joy (via Audiio)
Warmth, Part 1 - by Lorenzo Travaglini (via Audiio)
9PM - by Saltbreaker (via Audiio)
Song for my Grandfather - by Heavy Joy (via Audiio)
Love Letter - composed and performed by Adéle on accordian

A huge thank you to these guys, who gave so generously of their to time to help with translations, enabling us to provide subtitles in the following languages:
Arabic - by Mohammad Al‑Therwi
Croatian - by Davor Bobanac
Czech - by Katarína Božek
Dutch - by Karla Greven
English - by Justine du Toit
French - by Amélie Macoin
German - by Sibylle Steinpass
Greek - by Vicky Polychroni
Hungarian - by Robert Hodosi
Italian - by Grazia Gironella
Korean - by Hotae Devin Noh
Polish - by Anna Konieczna
Portuguese - by Sibylle Steinpass and Lucivani Valvassori
Sinhalese - Shanaya Nonis
Slovak - by Zuzana Beratsova
Slovenian - by Tadej Pasar
Spanish - by Paty Aguirre
Turkish - by Seda Duran
Vietnamese - by Anhie Pham

#freedom #personalgrowth #mindfulliving