A Message of Hope: How Empathy Will Shape Our Future @ReflectionsofLife
A Message of Hope: How Empathy Will Shape Our Future  @ReflectionsofLife
Uploaded January 2022 | Updated September 2026, 2 weeks ago
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Thank you Justine & Michael 💚

Much of the world’s conflict comes from a closed, heavy heart. We suppress emotions that cause us pain, we suffer from worry, fear and trauma. We encase our hearts in layers of protection, a fortress around our most sensitive selves, and the heart becomes rigid and closed. So our heart loses its shine and the spirit becomes restless, and unable to authentically express itself.

But we can learn to soften our hearts, recognising that we don’t need the armour it thought it needed to keep it safe. You have the choice to free yourself of the emotional burdens you are holding onto. By opening your heart, you help yourself, others and the world to be a more loving place. Let go, choose love, and let your spirit soar.

Filmed in Theefontein, South Africa.
Featuring Antoinette Pienaar (https://kruiekraaikoning.co.za)

All of our films are made possible through the generous support of our patrons.
To be part of this journey : patreon.com/reflectionsoflife
If you'd prefer to make once off contribution, our PayPal details are : paypal.me/reflectionsfilms

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Who is Reflections of Life? We are Justine and Michael (previously known as Green Renaissance). We use our passion for filmmaking and our love of storytelling, to remind our audience of one simple truth – that we are all human. The more that we understand and believe in this interconnectedness, the more we will treat ourselves, one another, and planet earth with a greater sense of compassion.

In collaboration with iNous, we recently released a beautiful deck of 52 cards - each card containing a quote from one of our films, paired with the activating visual muses of Lanon Prigge. The aim of this deck is to rekindle child-like curiosity and creativity, helping to navigate the shared waters of our human experience with grace and joy. If you’d like to consider purchasing your copy, shop here - tgc.link/reflections

You can also sign up to take part in the Reflections of Life Intentional Journey, receiving a digital copy of each card direct to your email, over a consecutive 52 day period - inous.org/reflections-of-life-intentional-email-journey

Editing - by Jackie Viviers
Sound mix - by Tamryn Breakey

Music sourced from ArtList - bit.ly/2KfrAt2
Beauty in the Waiting - by Some Were at Sea
Embers Still Burn - by Some Were at Sea
Trust No Other - by Some Were at Sea
Limbo - by Enzalla
Good Bye - by Max H.
Laniakea - by Yehezkel Raz

A huge thank you to this fabulous team, who give so generously of their to time to help with language translations:
Arabic - by Mohammad Alkhudhair
Croatian - by Davor Bobanac
Czech - by Pavla LĂĄtalovĂĄ
English - by Justine du Toit
French - by Natalia Hoffsteter
Georgian - by Qeti Giorgadze
German - by Tanja PĂŒtz
Hebrew - by Sea-van Rachel
Hindi - by Parul Sharma
Indonesian - by Ary Nuansa
Italian - by Vincenzo Mocerino
Korean - by Chloe Park
Macedonian - by Frosina Pandurska-Dramikjanin
Polish - by Anna Konieczna
Portuguese - by Jonatha Koeller
Russian - by Assiya Marzhanova
Slovak - by Zuzana Beratsova
Slovenian - by Jasmina Kovačič
Spanish - by Marianne Carrere
Turkish - by Ahsen Aygören
Vietnamese - by Thi Le
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Reflections of Life |

A Message of Hope: How Empathy Will Shape Our Future

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