How Are You, REALLY? Unlocking Lifes Deepest Lessons @ReflectionsofLife
How Are You, REALLY? Unlocking Lifes Deepest Lessons  @ReflectionsofLife
Uploaded January 2021 | Updated September 2026, 2 weeks ago
Support us in creating more films like this : patreon.com/reflectionsoflife
Thank you Justine & Michael 💚

One of the most important aspects of being human is the fact that we have feelings - all day long. From childhood we are taught to stop being sad or to hold in our anger. But these emotions always find a way to leak out, sometimes in the form of self-criticism or depression. We need to learn to acknowledge our emotions, and to be compassionate and kind to ourselves when these feelings arise. And you will learn an important lesson in life: how to reveal and heal what you feel.

Given the anxiety that most of us are feeling given the state of the world, now more than ever, we need to find ways to share and express how we feel. So, how are you, really?

This is one of two films we have made together with Elrieda. You can see the other film here:
All in the Mind - youtu.be/9M74RcOW7Fo

All of our films are made possible through the generous support of our patrons.
To be part of this journey : patreon.com/greenrenaissance

If you'd prefer to make once off contribution, our PayPal details are : paypal.me/greenrenaissance

Who is Green Renaissance? We are Michael and Justine - passionate filmmakers, living off-grid and dedicating our time to making films that we hope will inspire and share positivity out into the world.

This film features Elrieda Pillmann.
Filmed in Botrivier, South Africa.

Editing - by Jackie Viviers
Sound mix - by Tamryn Breakey

Music sourced from ArtList - bit.ly/2KfrAt2
100 Stars Vanished - by Beneath the Mountain
At Peace - by Roman P
The Woods - by Kyle Preston
Beyond Their Words - by Doug Kaufman
Sunfrost - by Dear Gravity

A huge thank you to these guys, who so generously gave of their to time to help with language translations:
Arabic - by Mohammad Alkhudhair
Catalan - by Pau Zabaleta
Chinese (Traditional and Simplified) - by Pān Yung Chih
Croatian - by Davor Bobanac
Dutch - by Patricia Rossel
Filipino - by Genesis dela Cruz
French - by Natalia Hoffsteter
German - by Tanja PĂŒtz
Hindi - by Nadeem Shaikh
Hungarian - by Anita Måté
Indonesian - by Ary Nuansa
Italian - by Vincenzo Mocerino
Korean - by Chloe Park
Malayalam - by Vishnu Reji Haritham
Polish - by Anna Konieczna
Portuguese - by Jonatha Koeller
Romanian - by Iulia Nastase
Russian - by Assiya Marzhanova
Spanish - by Marianne Carrere
Turkish - by Ahsen Aygören
Vietnamese - by Tam Do
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Reflections of Life |

How Are You, REALLY? Unlocking Life's Deepest Lessons

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