Uploaded January 2025 | Updated September 2026, 1 week ago

---

Boostcamp Sign Up Link (code Fazlifts) FREE 2 Weeks of my 5 Day ULPPL Jacked Intellectual: https://www.boostcamp.app/#fazlifts

Coaching Application: tinyurl.com/4e7rt62a

Instagram: instagram.com/fazlifts/?hl=en
————————————

In this episode, I discuss the parallels between an Italian artist selling an $18,000 imaginary sculpture and the current state of hypertrophy research.

00:00 Introduction: The Moral of the Story
00:10 The $18,000 Imaginary Sculpture
01:08 Parallels with Hypertrophy Research
02:04 The Volume vs. Hypertrophy Debate
04:14 The Art Industry and Hypertrophy Research
06:34 Conclusion: Don't Be the Gullible Guy

reddit.com/r/naturalbodybuilding/comments/1hve287/cant_break_side_delts_plateau_despite_32sets_week

reddit.com/r/naturalbodybuilding/comments/1gudi3c/great_video_on_new_volume_research_by_house_of/?share_id=qP8DOekiZhyDBbOX0hAtv&utm_medium=ios_app&utm_name=ioscss&utm_source=share&utm_term=1

news.artnet.com/art-world/italian-artist-auctioned-off-invisible-sculpture-18300-literally-made-nothing-1976181

iTunes Podcast: podcasts.apple.com/gb/podcast/bodybuilding-and-physique-podcast/id1457465808

Spotify Podcast: open.spotify.com/show/32tKW50TsbEaSgJI9L20lz

Website: fazlifts.com

————————————
#teamfaz #hypertrophy #fullbody #fbr #musclegrowth #diet #fatloss #teamfaz #bulk #muscle #stronglifts #5x5 #531 #wendler #GVT #greyskull5x5 #fazlifts #meta #dps
————————————