Tom Merrick | Vlogs Are Back! | Lower Body Strength & Flexibility @BodyweightWarrior | Uploaded October 2021 | Updated October 2024, 41 minutes ago.
LONDON WORKSHOP: bodyweightwarriorworkshop.co.uk/tickets/london-2021
WORKOUT APP: bodyweightwarrior.co.uk/app
Programs for handstands, skills, strength, mass gain, flexibility, and more!

My Other Job Video: youtu.be/sRxe2TLIrcY
Chair Split Injury: youtu.be/MnfLIro_UU8
Nordic Video: youtu.be/Fx_eo8SYi3I

SHOP: bodyweightwarrior.co.uk/shop
COACHING: bodyweightwarrior.co.uk/online-coaching
INSTAGRAM: @TheBodyweightWarrior
instagram.com/thebodyweightwarrior

I'm back and looking forward to sharing these videos again. The past few months have been especially challenging both professionally and personally so a break was needed.

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