Viveka-khyāti: Seeing Clearly in an Age of Confusion & Acting Without Losing the Heart @KinoYoga
Viveka-khyāti: Seeing Clearly in an Age of Confusion & Acting Without Losing the Heart  @KinoYoga
Uploaded July 2026 | Updated September 2026, 2 weeks ago
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Listen to the full podcast episode: podcasts.apple.com/us/podcast/224-viveka-khy%C4%81ti-seeing-clearly-in-an-age-of/id1506670499?i=1000753635519

Yoga has never been a path of withdrawal from the world. It is a path of learning how to stand within it without losing clarity.

In this episode, we explore the yogic concept of viveka, the capacity to see clearly and discern what is essential from what is transient. Drawing from the Yoga Sūtra, the Bhagavad Gītā, and traditional teachings, we look at how viveka-khyāti, steady and luminous discernment, allows practitioners to act in the world without becoming overwhelmed by it.

Through the stories of Arjuna and Virabhadra, this conversation explores how clarity is restored in moments of confusion and how powerful action can arise without hatred, reactivity, or collapse. Yoga teaches that ethical action begins with perception. When the mind becomes steady through practice, discernment naturally emerges.

In a world that rewards outrage and confusion, the cultivation of viveka-khyāti becomes a radical and necessary practice.

If you want to go deeper into the study and practice of yoga, explore the full library of classes, philosophy, and courses available on Omstars, the practice platform created by Kino MacGregor. From daily yoga classes to in-depth workshops and trainings, Omstars is designed to support practitioners at every stage of the path. Share this episode with a teacher, studio owner, or mentor who would benefit from the conversation.

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Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
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Viveka-khyāti: Seeing Clearly in an Age of Confusion & Acting Without Losing the Heart

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