Marys Test Kitchen | VEGAN BENNIES + WHAT I ATE AT VEGFEST! WIAW #82 | Mary's Test Kitchen @marystestkitchen | Uploaded September 2017 | Updated October 2024, 49 minutes ago.
In this What I Ate Wednesday, I share all the tasty vegan food I ate last Saturday, both at home and at Calgary's first Vegan Food and Lifestyle Festival (presented by the volunteer team at VegFest Calgary!). I make vegan bennies, check out VegFest, line up for food, watch vegan musicians and a fellow vegan youtuber's cooking demo, and nosh at a local vegetarian place.
RIEL
Buy their fantastic debut album:
itunes.apple.com/ca/album/into-the-waves-ep/id1238463396
--other links--
CHEAP LAZY VEGAN (Rose Le): youtube.com/channel/UCEjkioV3LO_OIUaSWRxFZ3A
VEGAN RICHA'S INDIAN KITCHEN COOKBOOK (for the seitan makhani recipe):
amzn.to/2fyejO8
VEGAN RICHA'S EVERYDAY KITCHEN (her new book! Review coming soon):
amzn.to/2yGU0mh
THE VIET VEGAN (Lisa Le):
youtube.com/channel/UCPOgooHtYIfgotZsHA7_wZw
BUTTERFLY PEA FLOWERS*:
amzn.to/2k591Ly
BLACK SALT*:
amzn.to/2wUS6Bs
***********************************************
Connect with me!
Instagram: instagram.com/marystestkitchen
Twitter: twitter.com/marystestktchn
Facebook: facebook.com/marystestkitchen
Website: marystestkitchen.com
*Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!
In this What I Ate Wednesday, I share all the tasty vegan food I ate last Saturday, both at home and at Calgary's first Vegan Food and Lifestyle Festival (presented by the volunteer team at VegFest Calgary!). I make vegan bennies, check out VegFest, line up for food, watch vegan musicians and a fellow vegan youtuber's cooking demo, and nosh at a local vegetarian place.
RIEL
Buy their fantastic debut album:
itunes.apple.com/ca/album/into-the-waves-ep/id1238463396
--other links--
CHEAP LAZY VEGAN (Rose Le): youtube.com/channel/UCEjkioV3LO_OIUaSWRxFZ3A
VEGAN RICHA'S INDIAN KITCHEN COOKBOOK (for the seitan makhani recipe):
amzn.to/2fyejO8
VEGAN RICHA'S EVERYDAY KITCHEN (her new book! Review coming soon):
amzn.to/2yGU0mh
THE VIET VEGAN (Lisa Le):
youtube.com/channel/UCPOgooHtYIfgotZsHA7_wZw
BUTTERFLY PEA FLOWERS*:
amzn.to/2k591Ly
BLACK SALT*:
amzn.to/2wUS6Bs
***********************************************
Connect with me!
Instagram: instagram.com/marystestkitchen
Twitter: twitter.com/marystestktchn
Facebook: facebook.com/marystestkitchen
Website: marystestkitchen.com
*Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!
![Vegan Buffalo Chicken [baked] | Recipe by Marys Test Kitchen](https://i.ytimg.com/vi/ZTEo11NY9EY/hqdefault.jpg "Vegan Buffalo Chicken [baked] | Recipe by Marys Test Kitchen
By Vegan Buffalo “Chicken,” I really mean this flaky tofu, marinated in strong vegan chicken-y flavours, breaded and baked to golden loveliness and coated in rich, buttery-tasting vegan Buffalo sauce. This recipe for extremely-chicken-like buffalo tofu is made for one. Don’t feel the need to share if you don’t want to. This Vegan Buffalo “Chicken” is glorious and it’s made just for you!
PRINTABLE RECIPE + BLOG POST: https://mtk.fyi/VeganBuffaloChickenForOne
Wondering which brands of tofu perform best? Read the blog post linked above!
TIMESTAMPS:
0:00 video starts
1:11 how to make flaky, chicken-looking tofu (double frozen medium tofu method)
2:16 flaky vs spongy tofu
4:57 marinating the tofu
5:52 one-step chicken-style breading mix
7:12 oven-frying
7:56 vegan buffalo sauce
✨ Become a channel member for early access + exclusive community posts!✨ https://goo.gl/vxUTge
LINKS
Tofu-making mold (which I used to press the tofu): https://amzn.to/2xVhXKM
DIY Vegan Chicken Broth Powder: https://mtk.fyi/VeganChickenBrothPowderVideo
The BEST Vegan Fried Chicken: https://mtk.fyi/veganfriedchicken
Vegan Buffalo Chicken for One: http://www.marystestkitchen.com/vegan...
Vegan Honey Butter Chicken: https://mtk.fyi/HoneyButterChknVideo
Vegan General Tsos Chicken: https://mtk.fyi/GeneralTsoChickenVideo
Nashville Hot Tofu: https://mtk.fyi/NashvilleHotTofuTutorial
SHOP MY FAVES*
AUDIBLE 30 DAY TRIAL + 2 FREE BOOKS:
https://goo.gl/wwgwEQ
My recommendation: Little Fires Everywhere by Celeste Ng
VITAL WHEAT GLUTEN:
https://amzn.to/2LMfogB
MORE FAVES:
https://amzn.to/2L7ePgb
KEEP IN TOUCH
Pinterest: https://www.pinterest.ca/marystestktchn/
Instagram: http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Website: http://www.marystestkitchen.com
*Some links are affiliate links. This means Ill earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!
In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.")
