Uploaded May 2024 | Updated September 2026, 2 weeks ago
Don't choose a shoe simply based on foot position in a standing position.
Instead, look at how the foot functions with shoe as you run.
In this example, we have Javier.
We looked at data between how he runs with the Saucony Kinvara 14 and the Mizuno Wave Rebellion Pro 2.
When testing, I like to look at different speeds as certain shoes may be better a specific pace ranges.
I actually expected the kinvaras to perform better at slower speeds, and the super shoe to perform better at faster speeds.
However, the rebellion pros seemed to perform better for him all the way from easier paces to faster paces.
Don't choose a shoe simply based on foot position in a standing position.
Instead, look at how the foot functions with shoe as you run.
In this example, we have Javier.
We looked at data between how he runs with the Saucony Kinvara 14 and the Mizuno Wave Rebellion Pro 2.
When testing, I like to look at different speeds as certain shoes may be better a specific pace ranges.
I actually expected the kinvaras to perform better at slower speeds, and the super shoe to perform better at faster speeds.
However, the rebellion pros seemed to perform better for him all the way from easier paces to faster paces.
