Uploaded March 2023 | Updated September 2026, 2 hours ago
Info & links mentioned:
Get your Nutrisense IO CGM here: nutrisense.io/?rfsn=6942021.8155ab1
DISCOUNT CODE for 25% off a subscription: KETOAMY25
Article on why your glucose might be higher than expected on a low-carb/keto diet: tuitnutrition.com/2019/06/high-blood-sugar-on-keto.html
Video on having an abusive relationship with your scale: youtu.be/1cvtU661rFI
Playlist on MAKING KETO SIMPLER & EASIER TO STICK TO:
youtube.com/playlist?list=PLjBADfWpFZnUHSAAgVgJSNH1Hqe7_bCeT
NEW COURSES from Adapt Your Life Academy:
adaptyourlifeacademy.com/all-courses
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a one-on-one consultation with me! See here for details: stallslayer.com/consultation
*JOIN MY PATREON*
Get access to multiple LIVE Q&A/AMA (ask me anything) broadcasts, virtual keto happy hours, early access to videos, exclusive patron-only content, plus discounts on private consultations. If you need more Keto Without the Crazy™ in a safe, supportive, non-judgmental atmosphere, see here for details: patreon.com/tuitnutrition
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*BUY THE FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: tuitnutrition.com/p/page-4-keto-fat-loss.html
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: bit.ly/3XGv2yS
*AUDACIOUS NUTRITION – EXOGENOUS KETONE SALTS*
There IS a rationale for using exogenous in certain situations. I do not recommend them for weight loss, reversing type 2 diabetes, or other issues on the spectrum of insulin resistance. But they CAN be helpful in other circumstances. This is a brand I trust, from researchers I know personally.
audaciousnutrition.com/discount/2s?redirect=%2F%3Fafmc%3D2s%26utm_campaign%3D2s%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate
*KETO CHOW - KETO MEAL REPLACEMENT SHAKES*
Looking for keto-friendly meal replacement shakes that are DELICIOUS, easy to make, and 100% customizable for fat & calories? Keto Chow is for you! I know the company owners & management personally and they have hearts of gold. Keto Chow shake mix comes in tons of incredible flavors and they also have a suite of very helpful electrolyte products.
Check it out here: https://www.ketochow.xyz/ref/tuitnutrition
*ZERO-SUGAR BEEF JERKY!*
Looking for ZERO-SUGAR beef jerky that's delicious and won't break your jaw to chew? I've been buying from People's Choice Beef Jerky for years now and they are GREAT. They have a few different flavors that are zero sugar. (Under "Shop," look for "Keto Jerky." They also have a rewards program so that if you like their jerky and you refer other people who try it, you'll get discounts off your own future purchases. GOOD STUFF! Use this link to get $5 off your first order of $30 or more: rwrd.io/vs1bpje?c
(My apologies to international fans; this is likely only available in the US.)
*LMNT - MY FAVORITE ELECTROLYTE*
The best electrolytes out there -- from a company I absolutely trust and stand by 100%. I know the people who own the company and created the products personally “in real life,” and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days!!
Buy here: elementallabs.refr.cc/amyberger
*SUPPLEMENTS*
Want the best quality supplements on the market? Trustworthy products from a company committed to following the science? Designs for Health is a company whose products I use, myself. (I even wrote for them for 7 years! This is an affiliate link.) Click here to see what's available: tuitnutrition.ehealthpro.com/products (If you'd like personalized recommendations for supplements, contact me here: stallslayer.com/contact-2/)
Info & links mentioned:
Get your Nutrisense IO CGM here: nutrisense.io/?rfsn=6942021.8155ab1
DISCOUNT CODE for 25% off a subscription: KETOAMY25
Article on why your glucose might be higher than expected on a low-carb/keto diet: tuitnutrition.com/2019/06/high-blood-sugar-on-keto.html
Video on having an abusive relationship with your scale: youtu.be/1cvtU661rFI
Playlist on MAKING KETO SIMPLER & EASIER TO STICK TO:
youtube.com/playlist?list=PLjBADfWpFZnUHSAAgVgJSNH1Hqe7_bCeT
NEW COURSES from Adapt Your Life Academy:
adaptyourlifeacademy.com/all-courses
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a one-on-one consultation with me! See here for details: stallslayer.com/consultation
*JOIN MY PATREON*
Get access to multiple LIVE Q&A/AMA (ask me anything) broadcasts, virtual keto happy hours, early access to videos, exclusive patron-only content, plus discounts on private consultations. If you need more Keto Without the Crazy™ in a safe, supportive, non-judgmental atmosphere, see here for details: patreon.com/tuitnutrition
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*BUY THE FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: tuitnutrition.com/p/page-4-keto-fat-loss.html
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: bit.ly/3XGv2yS
*AUDACIOUS NUTRITION – EXOGENOUS KETONE SALTS*
There IS a rationale for using exogenous in certain situations. I do not recommend them for weight loss, reversing type 2 diabetes, or other issues on the spectrum of insulin resistance. But they CAN be helpful in other circumstances. This is a brand I trust, from researchers I know personally.
audaciousnutrition.com/discount/2s?redirect=%2F%3Fafmc%3D2s%26utm_campaign%3D2s%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate
*KETO CHOW - KETO MEAL REPLACEMENT SHAKES*
Looking for keto-friendly meal replacement shakes that are DELICIOUS, easy to make, and 100% customizable for fat & calories? Keto Chow is for you! I know the company owners & management personally and they have hearts of gold. Keto Chow shake mix comes in tons of incredible flavors and they also have a suite of very helpful electrolyte products.
Check it out here: https://www.ketochow.xyz/ref/tuitnutrition
*ZERO-SUGAR BEEF JERKY!*
Looking for ZERO-SUGAR beef jerky that's delicious and won't break your jaw to chew? I've been buying from People's Choice Beef Jerky for years now and they are GREAT. They have a few different flavors that are zero sugar. (Under "Shop," look for "Keto Jerky." They also have a rewards program so that if you like their jerky and you refer other people who try it, you'll get discounts off your own future purchases. GOOD STUFF! Use this link to get $5 off your first order of $30 or more: rwrd.io/vs1bpje?c
(My apologies to international fans; this is likely only available in the US.)
*LMNT - MY FAVORITE ELECTROLYTE*
The best electrolytes out there -- from a company I absolutely trust and stand by 100%. I know the people who own the company and created the products personally “in real life,” and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days!!
Buy here: elementallabs.refr.cc/amyberger
*SUPPLEMENTS*
Want the best quality supplements on the market? Trustworthy products from a company committed to following the science? Designs for Health is a company whose products I use, myself. (I even wrote for them for 7 years! This is an affiliate link.) Click here to see what's available: tuitnutrition.ehealthpro.com/products (If you'd like personalized recommendations for supplements, contact me here: stallslayer.com/contact-2/)
