Uploaded October 2025 | Updated September 2026, 1 day ago
You’re cutting carbs, eating protein, exercising, sleeping well… but the scale won’t move. 😩 Before blaming yourself, there’s one overlooked factor that could explain everything — your thyroid.
In this video, Amy Berger explains how thyroid hormones control metabolism, what really happens when your levels are “normal but not optimal,” and why TSH alone doesn’t tell the full story. You’ll learn the signs & symptoms of hypothyroidism, the right labs to request, and how keto and thyroid hormones are connected.
👉 If you’ve done everything right but your body still isn’t cooperating, this video is for you.
#keto #thyroid #hypothyroid #weightloss
youtube.com/watch?v=CXYtMZI9cE8
youtube.com/watch?v=EUmf3l3rhhU
*KETO CONSULTATIONS*
Need personalized help with keto? Not getting the results you want? Don't stay frustrated & stuck. Book a consultation with me!
👉stallslayer.com/consultation
*MY BOOKS*
*The Stall Slayer*: stallslayer.com
*End Your Carb Confusion*: amzn.to/3XDtCWD
*The Alzheimer's Antidote*: amzn.to/47EY5rW
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
💊*TOP QUALITY SUPPLEMENTS*
You deserve the best! Use trustworthy products from a company committed to following the science -- I even worked for them for 7 years! (And I still use their products, myself.)
👉designsforhealth.com/u/amyberger
🥩*ZERO-SUGAR BEEF JERKY!*
Check out People's Choice Beef Jerky for delicious ZERO-SUGAR options. (Under "Shop," look for "Keto Jerky.")
Use this link to get $5 off your first order of $30 or more:
👉rwrd.io/vs1bpje?c
🩸*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them (and me!) by buying your meter here: 👉bit.ly/3YoKh1X
🧂🍋*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: 👉elementallabs.refr.cc/amyberger
*KETO CHOW - ELECTROLYTES & KETO MEAL REPLACEMENT SHAKES*🧂🧋
Keto Chow offers delicious keto-friendly meal replacement shakes that are easy to make and 100% customizable for fat & calories. They also have a suite of very helpful electrolyte products.
👉https://www.ketochow.xyz/ref/tuitnutrition
🧠*AUDACIOUS NUTRITION – EXOGENOUS KETONE SALTS*
Need a trustworthy source for exogenous ketones? I recommend Audacious Nutrition.
👉audaciousnutrition.com/?afmc=2s&utm_campaign=2s&utm_source=leaddyno&utm_medium=affiliate
You’re cutting carbs, eating protein, exercising, sleeping well… but the scale won’t move. 😩 Before blaming yourself, there’s one overlooked factor that could explain everything — your thyroid.
In this video, Amy Berger explains how thyroid hormones control metabolism, what really happens when your levels are “normal but not optimal,” and why TSH alone doesn’t tell the full story. You’ll learn the signs & symptoms of hypothyroidism, the right labs to request, and how keto and thyroid hormones are connected.
👉 If you’ve done everything right but your body still isn’t cooperating, this video is for you.
#keto #thyroid #hypothyroid #weightloss
youtube.com/watch?v=CXYtMZI9cE8
youtube.com/watch?v=EUmf3l3rhhU
*KETO CONSULTATIONS*
Need personalized help with keto? Not getting the results you want? Don't stay frustrated & stuck. Book a consultation with me!
👉stallslayer.com/consultation
*MY BOOKS*
*The Stall Slayer*: stallslayer.com
*End Your Carb Confusion*: amzn.to/3XDtCWD
*The Alzheimer's Antidote*: amzn.to/47EY5rW
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
💊*TOP QUALITY SUPPLEMENTS*
You deserve the best! Use trustworthy products from a company committed to following the science -- I even worked for them for 7 years! (And I still use their products, myself.)
👉designsforhealth.com/u/amyberger
🥩*ZERO-SUGAR BEEF JERKY!*
Check out People's Choice Beef Jerky for delicious ZERO-SUGAR options. (Under "Shop," look for "Keto Jerky.")
Use this link to get $5 off your first order of $30 or more:
👉rwrd.io/vs1bpje?c
🩸*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them (and me!) by buying your meter here: 👉bit.ly/3YoKh1X
🧂🍋*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: 👉elementallabs.refr.cc/amyberger
*KETO CHOW - ELECTROLYTES & KETO MEAL REPLACEMENT SHAKES*🧂🧋
Keto Chow offers delicious keto-friendly meal replacement shakes that are easy to make and 100% customizable for fat & calories. They also have a suite of very helpful electrolyte products.
👉https://www.ketochow.xyz/ref/tuitnutrition
🧠*AUDACIOUS NUTRITION – EXOGENOUS KETONE SALTS*
Need a trustworthy source for exogenous ketones? I recommend Audacious Nutrition.
👉audaciousnutrition.com/?afmc=2s&utm_campaign=2s&utm_source=leaddyno&utm_medium=affiliate
