Uploaded January 2023 | Updated September 2026, 4 hours ago

---

Padraig Danaher is a Mental Health Occupational Therapist, a Positive Psychology Coach, a Trauma Specialist and a Trainer who works with young people to help them build the skills they need to manage their trauma and live the lives they want to lead.

In this episode Padraig explains the monumental impact our past experiences and traumas have on shaping the people we become, the tools and techniques he uses to help people overcome the negative consequences of these traumas, the importance of discovering purpose and becoming empowered, and much more.

Thank you Padraig for a fantastic conversation! 🙏

Find us:
Instagram: @prymalpro - instagram.com/prymalpro

Find Padraig:
Instagram: @the_ot_coach_ - instagram.com/the_ot_coach_/?hl=en

YouTube: youtube.com/channel/UCYkeDOZUc8Hb6KKSXLVxtgA/featured

Email: dan@prymal.ie

Get your FREE copy of 20 Books and Podcasts to Change Your Life: https://mailchi.mp/prymal/bookspodcasts