Uploaded May 2024 | Updated September 2026, 15 hours ago
Ben Craughwell is a coach and physique expert who specialises in helping men lose body fat, build muscle and get strong.
Ben's personal journey has led him to pushing his body to the extremes, from an obsession with building muscle from a young age, to competing at an extraordinary level in powerlifting and voluntarily undergoing extreme weight gain to get as big as possible.
He also outlines his steroid use throughout the journey, and explains how his training has evolved with the different stages of his life, to a point where he now, as a father and business owner, maintains an impressive physique while prioritising longevity and health over extreme performance.
Get early access these episodes before they drop on YouTube, subscribe for free on Spotify - bitly.ws/ZWry or on Apple - bitly.ws/ZWrq
Find us:
Instagram -
Prymal: @prymalpro - https://www.instagram.com/prymalpro/?...
Dan: @thedancampion - instagram.com/thedancampion/?hl=en
Get your FREE copy of 20 Books and Podcasts to Change Your Life: https://mailchi.mp/prymal/bookspodcasts
Ben Craughwell is a coach and physique expert who specialises in helping men lose body fat, build muscle and get strong.
Ben's personal journey has led him to pushing his body to the extremes, from an obsession with building muscle from a young age, to competing at an extraordinary level in powerlifting and voluntarily undergoing extreme weight gain to get as big as possible.
He also outlines his steroid use throughout the journey, and explains how his training has evolved with the different stages of his life, to a point where he now, as a father and business owner, maintains an impressive physique while prioritising longevity and health over extreme performance.
Get early access these episodes before they drop on YouTube, subscribe for free on Spotify - bitly.ws/ZWry or on Apple - bitly.ws/ZWrq
Find us:
Instagram -
Prymal: @prymalpro - https://www.instagram.com/prymalpro/?...
Dan: @thedancampion - instagram.com/thedancampion/?hl=en
Get your FREE copy of 20 Books and Podcasts to Change Your Life: https://mailchi.mp/prymal/bookspodcasts
