Uploaded June 2023 | Updated September 2026, 8 hours ago

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Add this to your ballet cardio workout! Let's get our hearts pumping and legs burning with these lunges. 🧘‍♀️

Catch the full video here: youtube.com/watch?v=_80xLw59FH0

Every ballerina has their own moves, want to know who you are and your superpowers? Take the QUIZ here: lazydancerstudio.com/quiz 👊

#balletexercise #balletcardio #fatburning #cardio #danceworkout