Uploaded March 2023 | Updated September 2026, 7 hours ago

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It’s because you need to train your muscles to elongate. Give them space to be free and to open up for you to achieve your splits 💯

Watch the full YouTube video here: youtube.com/watch?v=LVtEQAeTgJ0 ✨

Since every ballerina has their own moves, want to know who you are and your superpowers? Take the QUIZ here: lazydancerstudio.com/quiz 🩰