Uploaded August 2014 | Updated September 2026, 2 hours ago
LINK: instagram.com/bryce_tsa
OTHER COACHES:
instagram.com/rede_tsa
instagram.com/hani_tsa
instagram.com/eric_tsa
Endeavoring to put out content on Instagram with Mobility Monday, Technique Tuesday, and Warmup Wednesday, along with the other TSA coaches. I'm inspired and I think its an excellent format to continue the mission statement and the reason we started TSA--to help more people become better powerlifters! Also correction: I said Monday/Wednesday/Friday when I really meant Monday/Tuesday/Wednesday
LINK: instagram.com/bryce_tsa
OTHER COACHES:
instagram.com/rede_tsa
instagram.com/hani_tsa
instagram.com/eric_tsa
Endeavoring to put out content on Instagram with Mobility Monday, Technique Tuesday, and Warmup Wednesday, along with the other TSA coaches. I'm inspired and I think its an excellent format to continue the mission statement and the reason we started TSA--to help more people become better powerlifters! Also correction: I said Monday/Wednesday/Friday when I really meant Monday/Tuesday/Wednesday
![[Training Vlog 03] 860lb Block Pull, Reframing, and the Rest of the Deload Week](https://i.ytimg.com/vi/NQXXhnorRoc/mqdefault.jpg "[Training Vlog 03] 860lb Block Pull, Reframing, and the Rest of the Deload Week
Which, coincidentally, is the name of my new band.
www.thestrengthathlete.com/apt
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
3D Muscle Journey")
![[Training Vlog 11] Visiting the US Olympic Training Center](https://i.ytimg.com/vi/OK0zE4lo6Ng/mqdefault.jpg "[Training Vlog 11] Visiting the US Olympic Training Center
I didnt really quit powerlifting in case youre new to the channel.
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
3D Muscle Journey")
![[Training Vlog 13] Goodbye Accessories, What Really Matters In Sport](https://i.ytimg.com/vi/QOOvylpW7fw/mqdefault.jpg "[Training Vlog 13] Goodbye Accessories, What Really Matters In Sport
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Renaissance Periodization
Citadel Nutrition
SBD Apparel
3D Muscle Journey")
