Uploaded April 2017 | Updated September 2026, 2 hours ago

---

Follow us on Instagram:
Eric Bodhorn - @eric_tsa
Hani Jazayrli - @hani_tsa
Bryce Lewis - @bryce_tsa

In this episode, Dr. Richard Keegan, a sports psychology professor with the University of Canberra, joins us to discuss some of the psychological challenges that a lifter may face in their powerlifting journey. We go over how to address these challenges and explore some of the parallels between the psychological and physiological aspects of training.

The Strength Athlete Podcast is brought to you by LVD Fitness
lvdfitness.com

---------------------------------------------------------------------
Coaching and Prep:
thestrengthathlete.com

Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
Barbell Brigade
3D Muscle Journey