Uploaded June 2014 | Updated September 2026, 1 hour ago
Excel Tracking Sheet:
thestrengthathlete.com/freebies
Excel Tracking Sheet (Alternate):
goo.gl/SZUgkm
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Coaching and Prep:
thestrengthathlete.com
Supplement Sponsors:
Citadel Nutrition
I'll Pump You Up.Com
Excel Tracking Sheet:
thestrengthathlete.com/freebies
Excel Tracking Sheet (Alternate):
goo.gl/SZUgkm
---------------------------------------------------------------------
Coaching and Prep:
thestrengthathlete.com
Supplement Sponsors:
Citadel Nutrition
I'll Pump You Up.Com
![[Training Vlog 07] Deloading! And Fixing Crooked Feet](https://i.ytimg.com/vi/Fld1vqVIe_U/mqdefault.jpg "[Training Vlog 07] Deloading! And Fixing Crooked Feet
Check out the free athletes performance toolkit and join the 1000 athletes getting free help in their inbox every week.
www.thestrengthathlete.com/apt
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
3D Muscle Journey")
