Uploaded February 2014 | Updated September 2026, 1 hour ago
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Coaching and Prep:
thestrengthathlete.com
Supplement Sponsor:
Citadel Nutrition
illpumpyouup.com
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Coaching and Prep:
thestrengthathlete.com
Supplement Sponsor:
Citadel Nutrition
illpumpyouup.com
![[Training Vlog 07] Deloading! And Fixing Crooked Feet](https://i.ytimg.com/vi/Fld1vqVIe_U/mqdefault.jpg "[Training Vlog 07] Deloading! And Fixing Crooked Feet
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