Uploaded November 2012 | Updated September 2026, 2 hours ago

---

Categorized Library of Kstarr's MWod Videos:
evernote.com/pub/bryce126/mobilitywodbymuscle

Yoga Mat:
goo.gl/imHtn

Bands:
EliteFTS Pro Average Band (Grey)
goo.gl/mpdCa

EliteFTS Pro Light Band (Orange)
goo.gl/ADmIR

Dimensions of Box:
8" x 12" x 20"