Uploaded July 2017 | Updated September 2026, 1 hour ago
---------------------------------------------------------------------
Coaching and Prep:
thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
Barbell Brigade
3D Muscle Journey
---------------------------------------------------------------------
Coaching and Prep:
thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
Barbell Brigade
3D Muscle Journey
![[Training Vlog 16] sushi rice and the start of the offseason](https://i.ytimg.com/vi/Mn13fpLiAX8/mqdefault.jpg "[Training Vlog 16] sushi rice and the start of the offseason
start = starch *facepalm*
We provide comprehensive powerlifting coaching for athletes of all skill levels. Find out more at:
www.thestrengthathlete.com
Sponsors:
Renaissance Periodization
SBD Apparel
3D Muscle Journey
Citadel Nutrition")
![[Training Vlog 03] 860lb Block Pull, Reframing, and the Rest of the Deload Week](https://i.ytimg.com/vi/NQXXhnorRoc/mqdefault.jpg "[Training Vlog 03] 860lb Block Pull, Reframing, and the Rest of the Deload Week
Which, coincidentally, is the name of my new band.
www.thestrengthathlete.com/apt
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
3D Muscle Journey")
