Uploaded December 2017 | Updated September 2026, 1 day ago
While teaching at the 2017 X-C ski Supercamps held at Silver Star and Sovereign Lake ski areas, I asked my students what drill they thought worked well for them and many said the "Coffee Cup drill". It is particularly good for skiers with poor weight shift in either classic or skate skiing. For info on the drill see: keithnicol.blogspot.ca/2018/01/try-coffee-cup-drill-to-improve-your.html For more information on Supercamp see: xcsupercamp.com Try my new on line ski instructional programme- more info at: keithnicol.blogspot.ca/2018/02/on-line-instruction-new-way-to-improve.html
While teaching at the 2017 X-C ski Supercamps held at Silver Star and Sovereign Lake ski areas, I asked my students what drill they thought worked well for them and many said the "Coffee Cup drill". It is particularly good for skiers with poor weight shift in either classic or skate skiing. For info on the drill see: keithnicol.blogspot.ca/2018/01/try-coffee-cup-drill-to-improve-your.html For more information on Supercamp see: xcsupercamp.com Try my new on line ski instructional programme- more info at: keithnicol.blogspot.ca/2018/02/on-line-instruction-new-way-to-improve.html
