Uploaded April 2012 | Updated September 2026, 1 day ago
Ski instructor Keith Nicol shows various ways to improve your cross country skiing balance skills on downhill sections of the trail. For more information see: keithnicol.blogspot.ca/2012/04/downhill-balance-exercises-for-cross.html These drills can be done in the track or out of the track and will really develop your ability to balance on one ski at a time. Thanks to Rossignol skis, binding and boots and Infinity Ski Poles for their help with this video.
Ski instructor Keith Nicol shows various ways to improve your cross country skiing balance skills on downhill sections of the trail. For more information see: keithnicol.blogspot.ca/2012/04/downhill-balance-exercises-for-cross.html These drills can be done in the track or out of the track and will really develop your ability to balance on one ski at a time. Thanks to Rossignol skis, binding and boots and Infinity Ski Poles for their help with this video.
