Triangle Transition from Defended Arm Bar @KnightJiuJitsu

Triangle Transition from Defended Arm Bar @KnightJiuJitsu

Uploaded March 2024 | Updated September 2026, 27 minutes ago

This transition from defended arm bar to triangle is a popular combo, and these little details help with its success. Wedging the bicep and ratcheting the grip on the setup help to maintain control and cut out space needed to escape for the opponent.

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Triangle Transition from Defended Arm Bar