Uploaded August 2024 | Updated September 2026, 2 weeks ago
The total body exercise like I said pulling movement of the upper body pushing movement of the upper body lats teres major elbow flexors on the pulling movement chest shoulders triceps on the pushing movement the legs we got the quadriceps we got the hamstrings we got the glutes we got the hip flexors we got the adductors we got the Abductors We're working on a lot of different muscles at the same time Try this post a comment below how it works out for you!
For more info go to: elasticsteel.com/collections/zejax/products/zejax-master-combo and use coupon code "ZEJAX75" to save 75% on the entire Zejax combo!
The total body exercise like I said pulling movement of the upper body pushing movement of the upper body lats teres major elbow flexors on the pulling movement chest shoulders triceps on the pushing movement the legs we got the quadriceps we got the hamstrings we got the glutes we got the hip flexors we got the adductors we got the Abductors We're working on a lot of different muscles at the same time Try this post a comment below how it works out for you!
For more info go to: elasticsteel.com/collections/zejax/products/zejax-master-combo and use coupon code "ZEJAX75" to save 75% on the entire Zejax combo!
