Uploaded December 2023 | Updated September 2026, 2 weeks ago
See visible results in 1 to 3 easy follow along workouts. Learn how to do a Side (Middle) Split at home with a proven method that is guaranteed to take you from 0 to a 180 degree split and beyond. We can even predict the date that you'll get your split! See visible results in 1 to 3 easy follow along workouts.
Unique muscle by muscle isolation stretching techniques.
Fast Progress.
Permanent Results.
No Pain.
No Injuries.
Flexibility & Strength combined.
For all ages.
30 – 40 minute workouts, 2 – 3 times a week.
All videos contain subtitles.
Train at home. At your pace. From any device.
Instant Access.
No hidden fees. No strings attached. No surprises.
elasticsteel.com/collections/new-splits-second-edition/products/side-splits-combo
See visible results in 1 to 3 easy follow along workouts. Learn how to do a Side (Middle) Split at home with a proven method that is guaranteed to take you from 0 to a 180 degree split and beyond. We can even predict the date that you'll get your split! See visible results in 1 to 3 easy follow along workouts.
Unique muscle by muscle isolation stretching techniques.
Fast Progress.
Permanent Results.
No Pain.
No Injuries.
Flexibility & Strength combined.
For all ages.
30 – 40 minute workouts, 2 – 3 times a week.
All videos contain subtitles.
Train at home. At your pace. From any device.
Instant Access.
No hidden fees. No strings attached. No surprises.
elasticsteel.com/collections/new-splits-second-edition/products/side-splits-combo
