Uploaded August 2021 | Updated September 2026, 2 weeks ago
This is a good side kick technique, definitely an above average technique.
Side Kick: Precision and Accuracy
Side kick is the kick known for its power. Side kick is also the least accurate kick of all kicks. Muscles used in the kick are large and powerful. Regulation of these muscles is called gross motor control. The opposite of GMC is fine motor control. The example of FMC is writing with a pen. Fine motor control is what is needed for accuracy. The two types of control rarely naturally co-exist. They are brought together through specialized training.
Flying Side Kick
This program shows a safe flying side kick progression and develops the height of the kick. The capacity to jump high while performing this kick is found in a proper takeoff. However, to do the kick safely multiple times, the landing is of the greatest importance.
Side Kick: Technical Kicking Leg Development
Ideally developing the kicking leg should take place even before a single kick is thrown. However, that’s not possible for most people. Everyone who lands on this page has already thrown kicks.
Side Kick Analysis Part 2 - An Ideal side kick? Is there room for improvement? To read the article please click here: elasticsteel.com/blogs/kicking-corrections-and-tips/side-kick-analysis-3rd-part
Want to kick higher, better, faster? Want to do so in very little time? Want straight to the point, step-by-step instructions? Then visit ElasticSteel.com for more info.
This is a good side kick technique, definitely an above average technique.
Side Kick: Precision and Accuracy
Side kick is the kick known for its power. Side kick is also the least accurate kick of all kicks. Muscles used in the kick are large and powerful. Regulation of these muscles is called gross motor control. The opposite of GMC is fine motor control. The example of FMC is writing with a pen. Fine motor control is what is needed for accuracy. The two types of control rarely naturally co-exist. They are brought together through specialized training.
Flying Side Kick
This program shows a safe flying side kick progression and develops the height of the kick. The capacity to jump high while performing this kick is found in a proper takeoff. However, to do the kick safely multiple times, the landing is of the greatest importance.
Side Kick: Technical Kicking Leg Development
Ideally developing the kicking leg should take place even before a single kick is thrown. However, that’s not possible for most people. Everyone who lands on this page has already thrown kicks.
Side Kick Analysis Part 2 - An Ideal side kick? Is there room for improvement? To read the article please click here: elasticsteel.com/blogs/kicking-corrections-and-tips/side-kick-analysis-3rd-part
Want to kick higher, better, faster? Want to do so in very little time? Want straight to the point, step-by-step instructions? Then visit ElasticSteel.com for more info.
