Total Body Burner @Oyofitness

Total Body Burner @Oyofitness

Uploaded December 2020 | Updated September 2026, 14 hours ago

This is a 30 minute total body NOVA Gym workout. Required equipment: NOVA Gym or OYO Personal Gym.

Total Body Burner

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Shoulders + Legs

Chest + Core

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Tricep Kickback - Right

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Total Body Burner

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