NOVA Gym 10 Week Challenge: Week 6, Day 3 @Oyofitness

NOVA Gym 10 Week Challenge: Week 6, Day 3 @Oyofitness

Uploaded December 2020 | Updated September 2026, 13 hours ago

Upper body workout with the OYO NOVA Gym, focusing on the back and shoulders, with some light lower body work. Compatible with the OYO Personal Gym.

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NOVA Gym 10 Week Challenge: Week 6, Day 3