Uploaded December 2021 | Updated September 2026, 29 minutes ago

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Become a member ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join
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Phosphate Friday again and I've ran some really good sessions!

Affiliate links:
Timing Gates: store.simplifaster.com/product-category/freelap/sku/94
Vmaxpro VBT chip: store.simplifaster.com/product/vmaxpro/sku/94

More race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

Facebook:
facebook.com/VerdensRasketeHundvaagmann

Music:
Easy Dreams - Cospe
Sow - Heyson
Light Trails - Ooyy

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#OperationOregon22 #SprintTraining
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