Uploaded February 2025 | Updated September 2026, 1 week ago

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In this episode, Paul is joined by Kristel Williams, who discusses how she was able to successfully use her time during the ProPhysique Transformation Challenge to find a physique she's excited about AND win prize money! Her and Paul also deep dive into her plans and goals moving forward. 

Learn more about the challenge at challenge.prophysique.com!

Visit prophysique.com to learn more about our coaches and apply for coaching!

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Podcast page: @theprophysiquecode
Team Page: @teamprophysique

Host IG Handles
@paulrevelia
@lexiemait
@evanjwells
@christina.kassel
@stephenbeaugrand

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We are not physicians or registered dietitians. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified