Uploaded June 2026 | Updated September 2026, 1 week ago
In this Q&A-focused episode, our prep hosts answer your offseason questions, discussing everything from how long you should stay out of prep to make real progress, to handling FOMO, setting expectations for a successful improvement season, and more.
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GET IN TOUCH WITH US:
Coach Paul
Instagram: instagram.com/paulrevelia
Youtube: youtube.com/paulrevelia
Coach Lexie
Instagram: instagram.com/lexiemait
Youtube: youtube.com/@lexiemaitland8984
Coach Evan
Instagram: instagram.com/evanjwells37
Follow Team Pro Physique: https://tpp.direct/igtpp
Have a general inquiry about the podcast or want to contact Team Pro Physique? Get in touch here: https://tpp.direct/contact
In this Q&A-focused episode, our prep hosts answer your offseason questions, discussing everything from how long you should stay out of prep to make real progress, to handling FOMO, setting expectations for a successful improvement season, and more.
.
GET IN TOUCH WITH US:
Coach Paul
Instagram: instagram.com/paulrevelia
Youtube: youtube.com/paulrevelia
Coach Lexie
Instagram: instagram.com/lexiemait
Youtube: youtube.com/@lexiemaitland8984
Coach Evan
Instagram: instagram.com/evanjwells37
Follow Team Pro Physique: https://tpp.direct/igtpp
Have a general inquiry about the podcast or want to contact Team Pro Physique? Get in touch here: https://tpp.direct/contact










