Uploaded July 2026 | Updated September 2026, 1 week ago
In this episode, Paul, Evan, and Lexie break down the ins and outs of show day, including the biggest mistakes competitors make and how to avoid them. They discuss why the months of preparation leading up to stepping on stage matter far more than any last-minute show day protocol, and how to approach peak week and show day with confidence instead of stress. Tune in as they share practical advice, coaching insights, and honest conversations on one of the most misunderstood topics in the competition world.
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GET IN TOUCH WITH US:
Coach Paul
Instagram: instagram.com/paulrevelia
Youtube: youtube.com/paulrevelia
Coach Lexie
Instagram: instagram.com/lexiemait
Youtube: youtube.com/@lexiemaitland8984
Coach Evan
Instagram: instagram.com/evanjwells37
Follow Team Pro Physique: https://tpp.direct/igtpp
Have a general inquiry about the podcast or want to contact Team Pro Physique? Get in touch here: https://tpp.direct/contact
In this episode, Paul, Evan, and Lexie break down the ins and outs of show day, including the biggest mistakes competitors make and how to avoid them. They discuss why the months of preparation leading up to stepping on stage matter far more than any last-minute show day protocol, and how to approach peak week and show day with confidence instead of stress. Tune in as they share practical advice, coaching insights, and honest conversations on one of the most misunderstood topics in the competition world.
.
GET IN TOUCH WITH US:
Coach Paul
Instagram: instagram.com/paulrevelia
Youtube: youtube.com/paulrevelia
Coach Lexie
Instagram: instagram.com/lexiemait
Youtube: youtube.com/@lexiemaitland8984
Coach Evan
Instagram: instagram.com/evanjwells37
Follow Team Pro Physique: https://tpp.direct/igtpp
Have a general inquiry about the podcast or want to contact Team Pro Physique? Get in touch here: https://tpp.direct/contact










