Uploaded December 2017 | Updated September 2026, 1 hour ago
Hello, friends!! Thanks for hanging out with me today (:
ENROLL IN THE 8-WEEK CHALLENGE → MarieWoldFitness.com/Fitness-Plans/NY-Challenge
*early bird pricing ends at midnight 12/31
---
GIVEAWAY WINNERS will be announced/contacted ASAP! Our internet stopped working and I can't access the info right now.. thank you for understanding!
•LET'S BE FRIENDS•
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
•SIGN UP FOR MY NEWSLETTER•
eepurl.com/cyMsKj
•CHECK OUT MY SPONSORS•
- PEScience.com [MARIE = 30% off]
- Alphalete.shop/marie-wold
- BiteMeals.com [MARIE = 5% off]
- BodyBuilding.com [MARIEWOLD10 = 10% off code]
Please be sure to subscribe to my channel so you don't miss future workout videos, vlogs, recipes, or anything else! XOXO
Hello, friends!! Thanks for hanging out with me today (:
ENROLL IN THE 8-WEEK CHALLENGE → MarieWoldFitness.com/Fitness-Plans/NY-Challenge
*early bird pricing ends at midnight 12/31
---
GIVEAWAY WINNERS will be announced/contacted ASAP! Our internet stopped working and I can't access the info right now.. thank you for understanding!
•LET'S BE FRIENDS•
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
•SIGN UP FOR MY NEWSLETTER•
eepurl.com/cyMsKj
•CHECK OUT MY SPONSORS•
- PEScience.com [MARIE = 30% off]
- Alphalete.shop/marie-wold
- BiteMeals.com [MARIE = 5% off]
- BodyBuilding.com [MARIEWOLD10 = 10% off code]
Please be sure to subscribe to my channel so you don't miss future workout videos, vlogs, recipes, or anything else! XOXO
![HUGE FALL HAUL + My Current Favorites 🍂 Affordable / Casual Autumn Fashion | Marie Wold
Here are all of my fave goodies! Enjoy 💕ALL ITEMS LINKED BELOW👇🏼PS I wasnt able to add music to this one, so I suggest playing this softly in the background 🎶https://youtu.be/K9u8zFVjX1g
❤️ITEMS MENTIONED❤️
Embroidered jeans [similar]: http://bit.ly/2PPixxl
Lace up jeans [similar]: http://bit.ly/2xsTXM2 & http://bit.ly/2OFDAlU
Faux leather skirt: http://bit.ly/2xrnpSr
Black dress [similar]: http://bit.ly/2NXFIIl & http://bit.ly/2PQAQSI
Camo / mesh bodysuit: http://bit.ly/2NoW7WS
Wrap blouse: http://bit.ly/2poDyUf & http://bit.ly/2xzwcRG
Flower chart tee: http://bit.ly/2pqQrx9
Floral blouse [similar]: http://bit.ly/2xzZI9X
Blazer: http://bit.ly/2xq2PSK
Denim jacket: http://bit.ly/2MPFaQj
Cropped hoodie: http://alphalete.shop/marie-wold
Navy jacket [similar]: http://bit.ly/2xCJU6t
Suede bucket bag: http://bit.ly/2NsJF8D
Black backpack: http://bit.ly/2xEPSU3
Hats: http://bit.ly/2DfHdxy
Neck scarf: http://bit.ly/2QL8muS
White shoes: http://bit.ly/2prziDH
Black mules [similar not on Target website]: http://bit.ly/2xFH28E
Black chelsea boots: http://bit.ly/2QJz4nX
Blanket: http://bit.ly/2DdV1bQ
Mascara: http://bit.ly/2xCLMw1
Blush/bronzer: http://bit.ly/2QPgTNk
Body butter: http://bit.ly/2Det185
Green juice: http://bit.ly/2PR4lEc [15% off: MarieW15]
Protein powder: http://bit.ly/2ppvTVO
HIT THE THUMBS UP BUTTON bc my thumbs are numb from pulling all of those links 😅
🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide
🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]
🌻 Instagram & Twitter: @marieewold
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
💸 SAVINGS
[discount code: MARIE]
http://PEScience.com
http://BiteMeals.com
http://CuredNutrition.com
http://Tula.com
http://PrimallyPure.com
Hi, Im Marie! Im a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (: HUGE FALL HAUL + My Current Favorites 🍂 Affordable / Casual Autumn Fashion | Marie Wold](https://i.ytimg.com/vi/CxK0rPjh9BU/mqdefault.jpg)
![FIT TRAVELING TIPS | How to Pack to Stay on Track
OPEN ME FOR MORE INFO!
Staying on track while traveling doesn’t have to be stressful or complicated! Just a few minutes of preparation ahead of time will set you up for a successful trip or day of traveling (:
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://www.pardomasathletes.com/#!onl...
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•ApeAthletics.com [10% off] (I wear a mens small in everything! womens line will be launching SOON!)
•IconMeals.com [10% off] (Including cookies & popcorn!)
•TheLionsChoice.com [10% off]
•Nuts-N-More.com [10% off]
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 FIT TRAVELING TIPS | How to Pack to Stay on Track](https://i.ytimg.com/vi/DEb5MG65Epo/mqdefault.jpg)
![ALL ABOUT MY PREP | Physique Update & Macros/Cardio
All of your questions about my prep for the Bodybuilding.com Spokesmodel Search finals are answered in the video!! Including my diet/macros, cardio, mindset, and overall goals for the process. Let me know what you want to know more about or see next! xoxo
GIVEAWAY WINNERS:
1st prize: Laura Troyer
2nd prize: Sara Mills
3rd prize: AmyBeth Fisher
Please email me with your addresses and I will send your prizes out this week! I apologize for taking so long, but there were over 800 entries, and reading through them has been overwhelmingly AMAZING. I knew I had a truly special community on social media, but reading through your expressions of gratitude made me realize just how blessed I am to be able to connect with so many of you. THANK YOU to everyone who took the time to enter, I have loved reading your comments and Im forever thankful for your support! xoxoxoxo
Featured sponsors:
•BiteMeals.com [code MARIE = 10% off]
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://bit.ly/2cJyl5w
The Pardomas Calendar:
BePardomas.com click “store” [$5 off code: MARIE]
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [10% off]
•TheLionsChoice.com [10% off]
•Nuts-N-More.com [10% off]
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 ALL ABOUT MY PREP | Physique Update & Macros/Cardio](https://i.ytimg.com/vi/DukMY6bp_gw/mqdefault.jpg)

![THE GRAND FINALE | NPC Universe Vlog
Please like, comment, and subscribe if you havent already! I ALWAYS appreciate your support (:
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Taylor’s channel: https://www.youtube.com/user/taychamb11
My Macro-Friendly Meals recipe ebook
http://www.pardomasathletes.com/#!onl...
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•ApeAthletics.com [10% off] (I wear a mens small in everything! womens line will be launching SOON!)
•IconMeals.com [10% off] (Including cookies & popcorn!)
•Nuts-N-More.com [10% off]
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20
Music:
This is What You Came For cover by Alex Aiono THE GRAND FINALE | NPC Universe Vlog](https://i.ytimg.com/vi/ELpYUOFYA44/mqdefault.jpg)
![IM CONFUSED TOO | Strive Ep. 9
•MarieWoldFitness.com•
PEScience.com & BiteMeals.com discount code: MARIE
Strive Facebook group: https://www.facebook.com/groups/strivewithmarie/
CHAD NUTTER
Youtube: http://bit.ly/2qgWvqo
Instagram: @chadnutter
MOCK MEET INFO
Where: Convoy Strength (7922 Convoy Ct, San Diego)
When: THIS SATURDAY (4/29) starting @ 10 AM to noonish
Feel free to come watch if youre in the area! 🤗
The real meet will be at Iron Mongers Gym on June 3rd, also in SD
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [5% off]
•TheLionsChoice.com [10% off]
•iHerb.com [$$ off code: CPG094] (where I get speciality food items like flavored stevia drops)
•Airbnb [$40 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 IM CONFUSED TOO | Strive Ep. 9](https://i.ytimg.com/vi/EMqc7I7wZ6g/mqdefault.jpg)
![DAY IN THE LIFE VLOG + HOW TO BE MORE POSITIVE 🌻 Personal Development Tips & Cute Animals
Get a FREE 30-day trial + FREE book from Audible 👉🏼 http://audible.com/mariewold OR text mariewold to 500-500 🤓🎧
🍑 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide
🌻 Instagram & Twitter: @marieewold
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
💸 SAVINGS
[discount code: MARIE]
http://PEScience.com
http://BiteMeals.com
http://CuredNutrition.com
http://Tula.com DAY IN THE LIFE VLOG + HOW TO BE MORE POSITIVE 🌻 Personal Development Tips & Cute Animals](https://i.ytimg.com/vi/FEXNzAuCCDA/mqdefault.jpg)
![WHAT I ATE + DID THIS WEEKEND 😛ft a v realistic full day of eating
🌱For $50 off your first box of Green Chef, go to https://GreenChef.us/MARIE
OPEN FOR THE DEETS 👇🏼
💪🏼The workout:
CIRCUIT: 2-3 rounds, 12-15 reps each
1) Glute-focused smith machine squat
2) Kettlebell swing
3) Banded lateral shuffle
4) Lat pulldown
5) Arnold press
6) Lateral raise
7) Wide bicep curl
8) Swiss ball v-ups
9) Swiss ball weighted oblique twists
FREE WORKOUTS: 1 Week of My Favorite Workouts 👉🏼 http://mariewold.com/freeguide
☕️Protein hot cocoa recipe
- 1/2 cup water
- 1/2 cup almond milk / milk of choice
- 1/2 scoop PEScience vegan chocolate protein
GET IT HERE: http://bit.ly/2CkfYzB [code: MARIE]
Mix in shaker then microwave OR combine / heat in a frother
• LETS BE FRIENDS •
📸@marieewold
🎧The Grind & Be Grateful Podcast
- iTunes: https://apple.co/2KYOIZS
- Google Play: http://bit.ly/gbggoogleplay
- The blog: http://grindandbegratefulpodcast.com
FREE EBOOK: What I Eat In a Day: My Stress-Free Strategy for Balanced Nutrition 👉🏼 http://mariewold.com/whatieat
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
Hi, Im Marie! Im a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives WHAT I ATE + DID THIS WEEKEND 😛ft a v realistic full day of eating](https://i.ytimg.com/vi/FRmgiaSof88/mqdefault.jpg)
![Why The Scale Isnt Accurate | Daily Weight Fluctuations Explained | Strive Ep. 3
There are many reasons why the scale isnt reflecting your true progress! I know it can be super frustrating, but it helps to understand the reasons WHY your weight is not accurate.
•MarieWoldFitness.com•
My favorite supplements: PEScience.com [30% off code: MARIE]
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [5% off]
•TheLionsChoice.com [10% off]
•iHerb.com [$$ off code: CPG094] (where I get speciality food items like flavored stevia drops)
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 Why The Scale Isnt Accurate | Daily Weight Fluctuations Explained | Strive Ep. 3](https://i.ytimg.com/vi/FSXEceFm5ro/mqdefault.jpg)
![MAKING THE MOST OF IT | NYC Food Tour Pt. III
OPEN ME FOR MORE INFO & SHOW SOME LOVE and like the video please, it really helps me out!
Vlog 3 of 3 from my trip to NYC! Hope you guys are enjoying the travel footage, because Im headed to Denver, Colorado with Pardomas next and will be taking you guys along again (:
Restaurants/food places featured:
-Doughnut Plant
-The Doughnut Project
-Artichoke Basilles Pizza
-Levain Bakery
-Starbucks (lol)
-Bunk Sandwiches
-Eataly
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://www.pardomasathletes.com/#!onl...
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlaphaleteAthletics.com [MARIE10 = 10% off]
•IconMeals.com [10% off] (Including cookies & popcorn!)
•TheLionsChoice.com [10% off]
•Nuts-N-More.com [10% off]
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/ MAKING THE MOST OF IT | NYC Food Tour Pt. III](https://i.ytimg.com/vi/FV0NzcNf-Sc/mqdefault.jpg)
![GET A BIKINI BOOTY | Informative Workout for Growing Your Glutes
OPEN ME FOR MORE INFO!
I had an absolutely amazing trip to Florida over the holiday weekend!! Quality time with family, good food, and great workouts (: This video includes a full glute/hamstring workout with an informative voiceover!
Thanks for watching xoxo
Featured sponsors:
•BiteMeals.com [10% off]
•AlphaleteAthletics.com
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
My Macro-Friendly Meals recipe ebook
http://bit.ly/2cJyl5w
The Pardomas Calendar:
BePardomas.com — click “store” [$5 off code: MARIE]
ENTER TO WIN A FREE TRIP TO VEGAS BY PURCHASING!
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [10% off]
•TheLionsChoice.com [10% off]
•Nuts-N-More.com [10% off]
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 GET A BIKINI BOOTY | Informative Workout for Growing Your Glutes](https://i.ytimg.com/vi/FxGTBNaR3WY/mqdefault.jpg)