Buff Dudes | Thor Body Transformation Guide - Easy At Home Workout Routine @buffdudes | Uploaded June 2022 | Updated October 2024, 6 hours ago.
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👉GRAB our 🔴HOME GYM WORKOUT PLAN🔴 here: bit.ly/homegymplan
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This isn't the Chris Hemsworth Workout, this is the Buff Dudes Home Gym THOR workout. A series of exercises focusing on the arms ( biceps triceps and forearms ) and shoulders designed to give you a superhero physique! Taken from our Home Gym Plan, a 12 week workout program designed for use at home, in the garage or at the gym and using dumbbells and barbells only.
#thor #home #workout
👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes
👉GRAB our 🔴HOME GYM WORKOUT PLAN🔴 here: bit.ly/homegymplan
👉 eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates
This isn't the Chris Hemsworth Workout, this is the Buff Dudes Home Gym THOR workout. A series of exercises focusing on the arms ( biceps triceps and forearms ) and shoulders designed to give you a superhero physique! Taken from our Home Gym Plan, a 12 week workout program designed for use at home, in the garage or at the gym and using dumbbells and barbells only.
#thor #home #workout
