This is Why Kids in America Are Always Sick @DaveAspreyBPR

Updated September 2026, 2 weeks ago

This is Why Kids in America Are Always Sick

Shifting Out of Fight-or-Flight with Regena Thomashauer

The Anti-Aging Molecule Backed by Nobel Prize Research

Her Secret Weapon At 56: Weekly Injections of THIS

The Human Upgrade Podcast Dr. Bryce Appelbaum

The Radical Shift: Why Reforming the FDA Isnt Enough

$Why Running is the Worst Move Over 50 The old-school myth that cranking out endless miles equals peak health is actually doing more harm than good, especially for those over 50. We are diving into the science of chronic cardio and how it can lower your heart’s ejection fraction—reducing the amount of blood your heart can move with a single pump. Discover why swapping long, grueling runs for targeted resistance training increases cardiac efficiency, builds functional strength, and protects your long-term vitality. Connect with Dave Asprey! Website: https://daveasprey.com TikTok: https://www.tiktok.com/@daveaspreyofficial Instagram: https://www.instagram.com/dave.asprey/ Facebook: https://www.facebook.com/Daveaspreyofficial/ X: https://x.com/daveasprey YouTube: https://www.youtube.com/c/daveaspreybpr The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/ Danger Coffee: https://dangercoffee.com/DAVE15 Dave Asprey’s BEYOND Conference: https://beyondconference.com/ Dave Asprey’s New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ Daves favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15 Join my Substack: https://substack.daveasprey.com Upgrade Labs: https://upgradelabs.com 40 Years of Zen: https://40yearsofzen.com #Biohacking #DaveAsprey #FitnessOver50 #CardioMitigation #LongevityScience #StrengthTraining #TheHumanUpgrade$

Decoding the Mind: How Technology Rewires the Brain

Minimizing Omega-6 in your diet will help you to avoid sunburns.

Is Broken Heart Syndrome Real Physical Pain?

7 Brain Compounds I Take For Superhuman Focus

Dave Asprey |

This is Why Kids in America Are Always Sick