Uploaded August 2026 | Updated September 2026, 3 weeks ago
Dave Asprey and Gabby Reece Talk Testosterone Therapy, Scream Cream, Autism as a Superpower, Cancer Protocols, and Surviving Fame in This Double Interview Episode
Mega-Episode time! Your hormones might be causing symptoms you've been blaming on aging, stress, or your heart. This double interview episode gives you a real look at biohacking from two different angles: cutting-edge longevity science and the lived experience of hormone optimization after 50.
Watch this episode on YouTube for the full video experience: youtube.com/@DaveAspreyBPR
Host Dave Asprey sits down with Gabby Reece, an American athletic icon, wellness entrepreneur, and one of the most influential voices in women's health, fitness, and performance. A former professional beach volleyball player who became Nike's first female spokesperson and shoe designer, Gabby set volleyball records at Florida State University that still stand today, and her signature Nike shoe line famously outsold Air Jordan during its release. She has since built a career at the intersection of performance and longevity, co-founding Hamilton House, Laird Superfood (NYSE: LSF), XPT, and HIGHX, and hosting both The Gabby Reece Show and the Proof of Practice podcast alongside leading voices in women's health and evidence-based performance. She is also a New York Times bestselling author. In this episode, Gabby turns the tables and interviews Dave herself, creating a rare two-way conversation between two people deeply immersed in human performance and biohacking.
You'll Learn:
-Why Gabby's heart arrhythmia turned out to be a hormone problem, not a cardiac one, and how testosterone fixed it when nothing else worked
-What "scream cream" actually is, how it works through vasodilation, and why doctors quietly prescribe it during hormone replacement therapy
-How mitochondria function as quantum systems and why improving their function can sharpen intuition, focus, and perception
-Why Dave believes autism comes paired with real cognitive advantages once the physical burden of the condition is addressed
-What Dave would actually do if diagnosed with cancer, from antifungal protocols to high-power infrared light and early detection screening
-The peptides Dave uses for mitochondrial renewal, including SS31 and lesser-known Russian bioregulators like epitalon and pinealon
-Why Dave avoids GLP-1 drugs despite believing low doses carry real longevity benefits
-How cyclical ketosis, fasting windows, and a carnivore-leaning diet support sustainable long-term metabolism
-Gabby's advice for raising confident daughters and why she believes success is less about deserving it and more about how you steward it
Resources:
• Learn More About Gabby’s Hamilton House At: hamiltonhouse.co
• Watch Gabby’s Podcast At: youtube.com/@GabbyReece
• Get My 2026 Clean Nicotine Roadmap | Enroll for free at daveasprey.com/2026-clean-nicotine-roadmap
• Dave Asprey's Latest News | Go to daveasprey.com to join Inside Track today.
• Danger Coffee: dangercoffee.com/discount/davetube
• My Daily Supplements: SuppGrade Labs (15% Off)
• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)
Thank you to our sponsors!
- Beyond Wonderland Conference | Oct 13 - 14, 2026. Get your ticket now at wonderlandconference.com.
- Visit myvitalc.com/davesfav to unlock Dave’s discount
- Fatty15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com DAVE and using code DAVE at checkout
- Omni-Biotic | Discover your formula at OmnibioticLife.com. Take 20% off your first order with code ASPREY.
15% off OneSkin with the code DAVE at oneskin.co/DAVE #oneskinpod
Timestamps:
00:00 – Trailer
00:52 – Gabby Interviews Dave
02:58 – Fatherhood and Teenagers
12:25 – Autism and Superpowers
17:02 – Quantum Biology & Biohacking
24:03 – Autism Epidemic and Hope
35:01 – Joe Rogan Feud
48:04 – Death, Immortality, Living to 180
56:24 – The Four F's Framework
1:04:55 – Cancer Prevention and Detection
1:18:20 – Travel Biohacking Tips
1:31:46 – Nothing You Can't Hack
1:41:23 – Peptides Deep Dive
1:52:33 – The Human Upgrade Podcast Starts
1:59:35 – Advice at Eighteen
2:10:03 – Fame and Holding Back
2:22:44 – Hormone Replacement Therapy
2:31:31 – Pursuit Over Happiness
2:43:02 – Advice for Tall Women
Website: daveasprey.com
TikTok: tiktok.com/@daveaspreyofficial
Instagram: instagram.com/dave.asprey
Facebook: facebook.com/Daveaspreyofficial
X: https://x.com/daveasprey
YouTube: youtube.com/c/daveaspreybpr
The Human Upgrade Podcast: instagram.com/TheHumanUpgradePodcast https://m.facebook.com/Thehumanupgrade
Join my Substack: substack.daveasprey.com
Upgrade Labs: upgradelabs.com
40 Years of Zen: 40yearsofzen.com
Dave Asprey and Gabby Reece Talk Testosterone Therapy, Scream Cream, Autism as a Superpower, Cancer Protocols, and Surviving Fame in This Double Interview Episode
Mega-Episode time! Your hormones might be causing symptoms you've been blaming on aging, stress, or your heart. This double interview episode gives you a real look at biohacking from two different angles: cutting-edge longevity science and the lived experience of hormone optimization after 50.
Watch this episode on YouTube for the full video experience: youtube.com/@DaveAspreyBPR
Host Dave Asprey sits down with Gabby Reece, an American athletic icon, wellness entrepreneur, and one of the most influential voices in women's health, fitness, and performance. A former professional beach volleyball player who became Nike's first female spokesperson and shoe designer, Gabby set volleyball records at Florida State University that still stand today, and her signature Nike shoe line famously outsold Air Jordan during its release. She has since built a career at the intersection of performance and longevity, co-founding Hamilton House, Laird Superfood (NYSE: LSF), XPT, and HIGHX, and hosting both The Gabby Reece Show and the Proof of Practice podcast alongside leading voices in women's health and evidence-based performance. She is also a New York Times bestselling author. In this episode, Gabby turns the tables and interviews Dave herself, creating a rare two-way conversation between two people deeply immersed in human performance and biohacking.
You'll Learn:
-Why Gabby's heart arrhythmia turned out to be a hormone problem, not a cardiac one, and how testosterone fixed it when nothing else worked
-What "scream cream" actually is, how it works through vasodilation, and why doctors quietly prescribe it during hormone replacement therapy
-How mitochondria function as quantum systems and why improving their function can sharpen intuition, focus, and perception
-Why Dave believes autism comes paired with real cognitive advantages once the physical burden of the condition is addressed
-What Dave would actually do if diagnosed with cancer, from antifungal protocols to high-power infrared light and early detection screening
-The peptides Dave uses for mitochondrial renewal, including SS31 and lesser-known Russian bioregulators like epitalon and pinealon
-Why Dave avoids GLP-1 drugs despite believing low doses carry real longevity benefits
-How cyclical ketosis, fasting windows, and a carnivore-leaning diet support sustainable long-term metabolism
-Gabby's advice for raising confident daughters and why she believes success is less about deserving it and more about how you steward it
Resources:
• Learn More About Gabby’s Hamilton House At: hamiltonhouse.co
• Watch Gabby’s Podcast At: youtube.com/@GabbyReece
• Get My 2026 Clean Nicotine Roadmap | Enroll for free at daveasprey.com/2026-clean-nicotine-roadmap
• Dave Asprey's Latest News | Go to daveasprey.com to join Inside Track today.
• Danger Coffee: dangercoffee.com/discount/davetube
• My Daily Supplements: SuppGrade Labs (15% Off)
• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)
Thank you to our sponsors!
- Beyond Wonderland Conference | Oct 13 - 14, 2026. Get your ticket now at wonderlandconference.com.
- Visit myvitalc.com/davesfav to unlock Dave’s discount
- Fatty15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com DAVE and using code DAVE at checkout
- Omni-Biotic | Discover your formula at OmnibioticLife.com. Take 20% off your first order with code ASPREY.
15% off OneSkin with the code DAVE at oneskin.co/DAVE #oneskinpod
Timestamps:
00:00 – Trailer
00:52 – Gabby Interviews Dave
02:58 – Fatherhood and Teenagers
12:25 – Autism and Superpowers
17:02 – Quantum Biology & Biohacking
24:03 – Autism Epidemic and Hope
35:01 – Joe Rogan Feud
48:04 – Death, Immortality, Living to 180
56:24 – The Four F's Framework
1:04:55 – Cancer Prevention and Detection
1:18:20 – Travel Biohacking Tips
1:31:46 – Nothing You Can't Hack
1:41:23 – Peptides Deep Dive
1:52:33 – The Human Upgrade Podcast Starts
1:59:35 – Advice at Eighteen
2:10:03 – Fame and Holding Back
2:22:44 – Hormone Replacement Therapy
2:31:31 – Pursuit Over Happiness
2:43:02 – Advice for Tall Women
Website: daveasprey.com
TikTok: tiktok.com/@daveaspreyofficial
Instagram: instagram.com/dave.asprey
Facebook: facebook.com/Daveaspreyofficial
X: https://x.com/daveasprey
YouTube: youtube.com/c/daveaspreybpr
The Human Upgrade Podcast: instagram.com/TheHumanUpgradePodcast https://m.facebook.com/Thehumanupgrade
Join my Substack: substack.daveasprey.com
Upgrade Labs: upgradelabs.com
40 Years of Zen: 40yearsofzen.com
