This has more sugar per piece than a Tic Tac. And it's in the government's Eat Well guidelines. 🤯 @clubwell

Uploaded June 2026 | Updated September 2026, 3 weeks ago

This has more sugar per piece than a Tic Tac. And it's in the government's Eat Well guidelines. 🤯

Raisins = 69% sugar. Currants = 71% sugar. That's not a healthy snack — that's a blood sugar spike in a little bag. Your fresh berries are fine. These aren't.

Save this and check your cupboards. 👇

#Sugar #Nutrition #HealthyEating #BloodSugar #RealFood #DriedFruit #EatWell

1 teaspoon 🩸 That’s it. That’s all your blood can hold. Baked potato = 10. Rice = 10. Subway = 15.

is it time to switch back to more natural fibres like cotton and bamboo?

I built Nutella from scratch using all 7 ingredients. 70% is sugar and palm oil. Just 13% hazelnuts.

The problem with rucking isnt your knees. Its the looks you get. 😂

Kelloggs took the government to court over sugar in cereal — and lost. ❌