Uploaded December 2024 | Updated September 2026, 33 minutes ago

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Help support us and shop our epic Christmas Sale and get some merch or downloadable training plans:

-- U.K. Customers: catalystclimbing.com/collections/merchandise

-- International Customers: etsy.com/shop/catalystclimbing/?etsrc=sdt

Team:
Louis Parkinson - / captaincutloose
Filmed & Edited by Sam Douglas-Jones - / samdj_

Want to get WEEKLY on-the-wall training from Louis Parkinson and off-the-wall training from Neil Gresham? Join our channel and become a Catalyst Online Squad Member!

In person coaching from Louis or Catalyst coaches: https://www.catalystclimbing.com/page...

Join our channel and become a Catalyst Online Squad Member today!:
/ @catalystclimbing