Uploaded October 2024 | Updated September 2026, 1 hour ago

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Filmed at HarroWall in London, U.K.

Find out more about Rotimi:

instagram - instagram.com/rotimi_odukoya
YouTube - youtube.com/@Rotimi_Odukoya/videos
CLIMXR - clmbxr.co.uk

Team:
Louis Parkinson - instagram.com/captaincutloose
Filmed & edited by Sam Douglas-Jones -instagram.com/samdj_

00:00 Intro
00:58 Slab
08:35 Power
18:11 Coordination
23:57 Outro

Want to get WEEKLY on-the-wall training from Louis Parkinson and off-the-wall training from Neil Gresham? Join our channel and become a Catalyst Online Squad Member!

In person coaching from Louis or Catalyst coaches: catalystclimbing.com/pages/catalyst-teams

Join our channel and become a Catalyst Online Squad Member today!:
youtube.com/channel/UC5CSgrlchwozIeFlacSztHw/join