Uploaded April 2025 | Updated September 2026, 3 hours ago

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Use code CLIMB for 15% off Huel in the US and £10 off in the UK my.huel.com/CatalystClimbingApril25

Team:
Louis Parkinson - instagram.com/captaincutloose
Filmed & Edited by Sam Douglas-Jones - instagram.com/samdj_

*Train with Louis for £2.99 a month* with The Catalyst Online Squad

-- Weekly on-the-wall session plans with Louis Parkinson
-- Weekly off-the-wall session plans with Neil Gresham
-- Bonus content
-- Exclusive members-only Discord

Join our channel and become a Catalyst Online Squad Member today!:
youtube.com/channel/UC5CSgrlchwozIeFlacSztHw/join

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catalystclimbing.com/shop