Uploaded October 2015 | Updated September 2026, 1 week ago
This week Margaret and I talk about digestion and how our love affair with protein is detrimental to our health.
MORE INFORMATION
Protenaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It: by Dr. Garth Davis: amzn.to/1PpC4kP
For more resources visit my Facebook page: facebook.com/freshpcooks?ref=aymt_homepage_panel
Conscious Eating WEEK ONE here:youtu.be/GLIcPZHAL2o
Conscious Eating WEEK TWO here: youtu.be/ZPEZXk2_CdA
MUSIC
Baroque Coffee Shop by Doug Maxwell
This week Margaret and I talk about digestion and how our love affair with protein is detrimental to our health.
MORE INFORMATION
Protenaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It: by Dr. Garth Davis: amzn.to/1PpC4kP
For more resources visit my Facebook page: facebook.com/freshpcooks?ref=aymt_homepage_panel
Conscious Eating WEEK ONE here:youtu.be/GLIcPZHAL2o
Conscious Eating WEEK TWO here: youtu.be/ZPEZXk2_CdA
MUSIC
Baroque Coffee Shop by Doug Maxwell
![1 Pot, 5 Ingredient Pasta con Ceci (Pasta w/ Chickpeas) [ Frugal Family Food Challenge] | Fresh P](https://i.ytimg.com/vi/fzmjYZk82XQ/mqdefault.jpg "1 Pot, 5 Ingredient Pasta con Ceci (Pasta w/ Chickpeas) [ Frugal Family Food Challenge] | Fresh P
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Pasta con ceci, or pasta with chickpeas, is one of those deliciously simple recipes that you can make using just 5 basic ingredients that you likely have in your pantry: pasta, chickpeas, garlic, olive oil, salt and pepper. In this video I show you a few chefs tips to make the best pasta con cici ever: the addition of parmesan rind and how to get the most flavor from your tomato paste. This dish comes together in about 20 minutes and can be scaled up to feed a large family or made as is to serve two. I add freshly grated parmesan cheese and rough chopped parsley as garnish, served with a green salad and you have a delicious healthy plant-based dinner for two. One pot, 5 ingredients, 20 minutes till dinner. This recipe is genius. For the complete recipe visit Food 52: https://goo.gl/IXiPa3
This video is part of the Frugal Family Food challenge put together by Tangi, The Cavers Wife and Amanda from The Fundamental Home, head over to Frugal Family Food playlist and see more inexpensive ways to feed your family: https://goo.gl/rkNuCW
Tangi, The Caver’s Wife: https://goo.gl/0ma5IP
Amanda, The Fundamental Home: https://goo.gl/G2zs9x
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MUSIC
Bushwick Tarantella by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300002
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