Uploaded January 2017 | Updated September 2026, 2 weeks ago

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Pasta con ceci, or pasta with chickpeas, is one of those deliciously simple recipes that you can make using just 5 basic ingredients that you likely have in your pantry: pasta, chickpeas, garlic, olive oil, salt and pepper. In this video I show you a few chefs tips to make the best pasta con cici ever: the addition of parmesan rind and how to get the most flavor from your tomato paste. This dish comes together in about 20 minutes and can be scaled up to feed a large family or made as is to serve two. I add freshly grated parmesan cheese and rough chopped parsley as garnish, served with a green salad and you have a delicious healthy plant-based dinner for two. One pot, 5 ingredients, 20 minutes till dinner. This recipe is genius. For the complete recipe visit Food 52: goo.gl/IXiPa3

This video is part of the Frugal Family Food challenge put together by Tangi, The Cavers Wife and Amanda from The Fundamental Home, head over to Frugal Family Food playlist and see more inexpensive ways to feed your family: goo.gl/rkNuCW

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Bushwick Tarantella by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
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