Uploaded June 2025 | Updated September 2026, 1 week ago
FACT: When under threat, we must move through different states of survival stress physiology to survive. If we can’t dissipate the threat via connection, we go into these autonomic nervous system survival states.
This is the polyvagal theory in action.
Then, when we come out of shutdown, we have to reverse through them before we can find full capacity and regulation.
📌 Want to learn more about your nervous system and how to work directly with it? You’re in the right place! Check out all my resources, classes, and online programs at: irenelyon.com
Questions? Join me LIVE here on YouTube, on Tuesday, June 17, at 10.30 AM Pacific Time.
Irene xo
.
.
#polyvagaltheory #traumahealing #nervoussystemregulation
__
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. Follow me on social here:
Instagram: instagram.com/irenelyon
Facebook: facebook.com/lyonirene
LinkedIn: linkedin.com/in/irenelyon
SoundCloud: soundcloud.com/irenelyon
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
.
.
FACT: When under threat, we must move through different states of survival stress physiology to survive. If we can’t dissipate the threat via connection, we go into these autonomic nervous system survival states.
This is the polyvagal theory in action.
Then, when we come out of shutdown, we have to reverse through them before we can find full capacity and regulation.
📌 Want to learn more about your nervous system and how to work directly with it? You’re in the right place! Check out all my resources, classes, and online programs at: irenelyon.com
Questions? Join me LIVE here on YouTube, on Tuesday, June 17, at 10.30 AM Pacific Time.
Irene xo
.
.
#polyvagaltheory #traumahealing #nervoussystemregulation
__
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. Follow me on social here:
Instagram: instagram.com/irenelyon
Facebook: facebook.com/lyonirene
LinkedIn: linkedin.com/in/irenelyon
SoundCloud: soundcloud.com/irenelyon
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
.
.
