How I Knew My Nervous System Had Actually Healed @IreneLyon
How I Knew My Nervous System Had Actually Healed  @IreneLyon
Uploaded June 2026 | Updated September 2026, 1 week ago
Other than having an existing practice in the helping or healing professions, or some other professional status under your belt, there are (usually) no formal pre-reqs to be accepted into various somatic trauma trainings, such as the Somatic Experiencing (SE) Training. I think there are pros and cons to this. My sense is this might shift as time goes on, I hope it does.

But for now, if you are looking to better prepare yourself for ANY kind of somatic or professional mind-body training, or heck, even life and adulting (!), I do recommend the SmartBody SmartMind (SBSM) curriculum as a way to create a solid base and ensure your system is ready to learn, live, and be with greater ease and regulation.

Afterall, regulation does not improve with professional training alone!

Many who go through my SBSM program say that all future parents would benefit from the learning and practices, as would teachers, doctors, first responders .... and the list goes on.

Click on the link at the bottom of this clip and you will be taken to the full interview.🙃 If you are interested in getting on the Foundations Waitlist, here's the URL: www.JoinSBSM.com.
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Irene Lyon |

How I Knew My Nervous System Had Actually Healed

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